Mushroom Bolognese is a hearty and flavorful vegetarian twist on the classic Italian dish. This recipe is not only delicious but also easy to make, making it a perfect choice for a cozy night in or a family dinner.
Why You’ll Love This Recipe?
- The rich umami flavor of mushrooms adds depth to the sauce.
- This dish can be made in under 30 minutes, perfect for busy weeknights.
- Mushroom Bolognese is a great option for meal prep as it tastes even better the next day.
Ingredient Notes:
- Mushrooms: provide a meaty texture and savory flavor to the sauce. You can use any variety of mushrooms like cremini, portobello, or shiitake.
- Olive oil: used for sautéing the mushrooms and onions, adding a subtle richness to the dish.
- Onion and garlic: aromatics that enhance the overall flavor profile.
- Tomato sauce: forms the base of the sauce, providing a tangy sweetness.
- Oregano: adds an earthy herbaceous note to the dish.
- Salt, pepper, and red pepper flakes: seasonings to balance the flavors.
- Pasta: choose your favorite type of pasta to serve with the Mushroom Bolognese.
Step-by-Step Instructions:
- Heat olive oil in a skillet, then sauté mushrooms until browned.
- Add onions and garlic, cooking until softened.
- Stir in tomato sauce, oregano, salt, pepper, and red pepper flakes.
- Simmer the sauce for 15 minutes.
- Cook pasta according to package instructions.
- Serve the Mushroom Bolognese over the cooked pasta, garnish with fresh herbs if desired.
Helpful Tips:
- For a richer flavor, add a splash of red wine to the sauce.
- Use whole wheat or gluten-free pasta for a healthier alternative.
- Store any leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Don’t overcrowd the mushrooms in the skillet to ensure they brown evenly.
- Allow the sauce to simmer on low heat to allow the flavors to meld together.
Serving Suggestions:
Pair Mushroom Bolognese with a side of garlic bread and a simple green salad. For drinks, a glass of red wine or sparkling water with lemon complements the dish well.

Storage and Reheating Tips:
To store, let the Mushroom Bolognese cool completely before transferring it to a container. Reheat gently on the stovetop or in the microwave, adding a splash of water to loosen the sauce if needed.
Frequently Asked Questions:
- Can I freeze Mushroom Bolognese?
- Yes, you can freeze the sauce for up to 3 months. Thaw overnight in the fridge before reheating.
- Can I use dried herbs instead of fresh?
- Yes, you can substitute dried oregano for fresh, using 1/3 of the amount.
- Can I add other vegetables to the sauce?
- Feel free to add diced bell peppers, zucchini, or carrots for extra flavor and nutrients.
- How can I make this dish vegan?
- Simply omit the cheese garnish or use a plant-based alternative.
Conclusion:
Mushroom Bolognese is a simple yet satisfying dish that will please both vegetarians and meat-eaters alike. Give this recipe a try and enjoy a comforting and flavorful meal that’s perfect for any occasion. Don’t forget to share your feedback with us!
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Mushroom Bolognese
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
This Mushroom Bolognese recipe is a vegetarian twist on the classic meaty sauce, featuring a hearty blend of mushrooms in a flavorful tomato sauce served over your favorite pasta.
Ingredients
Main Ingredients:
- 1 lb. mushrooms
- 3 tbsp. olive oil
- 1 medium onion, finely diced
- 4 medium garlic cloves, minced
- 14.5 oz. (1 can) tomato sauce
- 1 tsp. oregano
- 1/2 tsp. salt or to taste
- 1/4 tsp. pepper or to taste
- 1/4 tsp. red pepper flakes or to taste
- 1 lb. pasta (use your favorite pasta type)
Instructions
- Sauté Mushrooms: Heat olive oil in a large skillet, add mushrooms and cook until browned.
- Add Aromatics: Add onion and garlic, cook until softened.
- Make Sauce: Stir in tomato sauce, oregano, salt, pepper, and red pepper flakes. Simmer for flavors to meld.
- Serve: Toss sauce with cooked pasta and serve hot.
Notes
- You can add other vegetables like bell peppers or spinach for extra nutrition.
- Feel free to adjust the seasonings to suit your taste preferences.
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 0 mg