Air Fryer Garlic Parmesan Chicken Skewers | RecipeCoo

Air Fryer Garlic Parmesan Chicken Skewers

These Air Fryer Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish that is perfect for any occasion. The combination of garlic, Parmesan cheese, and Italian seasoning creates a delicious and savory flavor that will have everyone coming back for more

Why You’ll Love This Recipe:

  1. Great flavors: The garlic, Parmesan cheese, and Italian seasoning blend together perfectly to create a mouthwatering taste.
  2. Quick prep time: With just a few simple ingredients, you can have these skewers ready to cook in no time.
  3. Perfect for meal prep: These skewers can be made ahead of time and stored in the fridge or freezer for a convenient meal option.

Ingredient Notes:

  • Chicken breasts or thighs: Provide a juicy and tender base for the skewers.
  • Olive oil: Helps to keep the chicken moist and adds a subtle flavor.
  • Parmesan cheese: Adds a rich and cheesy taste to the dish.
  • Garlic: Infuses the chicken with a delicious garlic flavor.
  • Italian seasoning: Provides a blend of herbs and spices for a savory taste.
  • Paprika, salt, and black pepper: Enhance the overall flavor of the dish.
  • Wooden or metal skewers: Used to thread the chicken pieces for easy cooking.

Optional Garnish:

  • Additional grated Parmesan
  • Chopped parsley
  • Lemon wedges

Step-by-Step Instructions:

  1. In a bowl, mix olive oil, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and black pepper.
  2. Add the chicken cubes to the marinade and toss to coat.
  3. Thread the chicken onto skewers.
  4. Preheat the air fryer, then cook the skewers until golden brown and cooked through.
  5. Garnish with additional Parmesan, parsley, and lemon wedges before serving.

Helpful Tips:

  • Marinate the chicken for at least 30 minutes for maximum flavor.
  • Make sure to preheat the air fryer to ensure even cooking.
  • If using wooden skewers, soak them in water for 30 minutes before threading the chicken to prevent burning.

Expert Tips for the Best Results:

  1. For a crispier coating, lightly spray the skewers with cooking spray before air frying.
  2. Serve the skewers with a side of marinara sauce or ranch dressing for dipping.

Serving Suggestions:

These skewers pair well with a side of roasted vegetables, a fresh salad, or a side of rice pilaf. For drinks, try serving with a cold glass of lemonade or a crisp white wine.

Air Fryer Garlic Parmesan Chicken Skewers

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the skewers in the air fryer for a few minutes until heated through.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breasts? Yes, chicken thighs can be used for a juicier and more flavorful skewer.
  2. Can I bake these skewers in the oven? Yes, you can bake the skewers in a preheated oven at 400°F for about 20-25 minutes.
  3. Can I freeze these skewers? Yes, the skewers can be frozen after cooking. Thaw in the refrigerator before reheating.
  4. Can I use pre-made Italian seasoning instead of making my own? Yes, pre-made Italian seasoning can be used as a time-saving alternative.

Conclusion:

These Air Fryer Garlic Parmesan Chicken Skewers are a delicious and easy-to-make dish that is sure to impress. Try this recipe for a flavorful meal that is perfect for any occasion. Don’t forget to share your feedback and enjoy!

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Air Fryer Garlic Parmesan Chicken Skewers

Air Fryer Garlic Parmesan Chicken Skewers

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 10-12 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Air Frying
  • Cuisine: Italian

Description

These Air Fryer Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish perfect for a quick dinner or appetizer. The chicken is marinated in a delicious garlic Parmesan mixture, then air fried to perfection.


Ingredients

Units Scale

Main Ingredients:

  • 1 pound (450 g) chicken breasts or thighs, cut into 1-inch cubes
  • 1/4 cup (60 ml) olive oil
  • 2 tablespoons grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Wooden or metal skewers (if wooden, soak in water for 20 minutes to prevent burning)

Optional Garnish:

  • Additional grated Parmesan
  • Chopped parsley
  • Lemon wedges

Instructions

  1. Marinate the Chicken: In a bowl, mix olive oil, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and black pepper. Add chicken cubes and marinate for at least 30 minutes.
  2. Skewer Chicken: Thread marinated chicken onto skewers.
  3. Air Fry: Preheat air fryer. Place skewers in the air fryer basket and cook at 400°F (200°C) for 10-12 minutes, flipping halfway through.
  4. Garnish: Serve with additional Parmesan, parsley, and lemon wedges if desired.

Notes

  • You can adjust the seasonings to suit your taste preferences.
  • For extra flavor, squeeze fresh lemon juice over the cooked skewers before serving.

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250 kcal
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 75 mg
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