Description
Aloo Keema is a flavorful Pakistani dish made with ground beef, potatoes, and a blend of aromatic spices. This hearty curry is perfect for a comforting meal that will satisfy your taste buds.
Ingredients
Scale
Main Ingredients:
- 500 g ground beef lean or full-fat
- 1 onion finely diced
- 3 tomatoes sliced
- ¼ cup cooking oil
- 1 teaspoon ginger freshly minced
- 1 teaspoon garlic freshly minced
- 1 black cardamom
- 4 black peppercorns
- 3 cloves
- 1 teaspoon red chili powder
- 1 ¼ teaspoon salt
- 2 teaspoon coriander powder
- 2 teaspoon cumin powder
- ½ teaspoon turmeric powder
- 2 small potatoes cut in 2 cm (1 inch) cubes
Garnish:
- 1 teaspoon garam masala
- 2 green chilies sliced
- 2 tbsp fresh coriander chopped
- 1 tablespoon ginger sliced
Instructions
- Prepare the Spices: In a pan, heat oil and add black cardamom, black peppercorns, and cloves. Stir for a minute.
- Add Onions and Tomatoes: Add onions and tomatoes, cook until softened.
- Cook Ground Beef: Add ground beef, ginger, garlic, and spices. Cook until beef is browned.
- Add Potatoes: Add potatoes, cover and cook until tender.
- Garnish and Serve: Sprinkle with garam masala, green chilies, coriander, and ginger. Serve hot with rice or bread.
Notes
- You can adjust the spice level by adding more or less red chili powder.
- Feel free to add other vegetables like peas or carrots for added nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 80 mg