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Authentic Irish Potato Farls Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Side-dishes
  • Method: Frying
  • Cuisine: Irish
  • Diet: Vegetarian

Description

Enjoy the taste of Ireland with this traditional recipe for Potato Farls. These savory potato cakes are made with a few simple ingredients and are perfect for a hearty breakfast or as a side dish with your favorite meal.


Ingredients

Units Scale

Main Ingredients:

  • 4 cups (650g/1lb 7oz) 3 medium potatoes (Russet, Maris Piper, Roosters)
  • 3/4 cup (4oz/115g) all-purpose flour
  • 1 1/2 teaspoons sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons (1oz/28g) butter (plus more for cooking)

Instructions

  1. Prepare Potatoes: Peel and chop the potatoes, then boil in a saucepan until tender. Drain and mash until smooth.
  2. Mix Ingredients: In a bowl, combine the mashed potatoes, flour, salt, pepper, and butter until a dough forms.
  3. Shape Farls: Divide the dough into portions and shape into flat cakes.
  4. Cook Farls: Heat butter in a skillet and cook the farls until golden brown on both sides.

Notes

  • For added flavor, you can mix in chopped herbs or grated cheese into the dough.
  • These potato farls are best served warm with a dollop of butter or a side of eggs.

Nutrition

  • Serving Size: 1 farl
  • Calories: 180 kcal
  • Sugar: 1 g
  • Sodium: 350 mg
  • Fat: 5 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 10 mg