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Autumn Harvest Beef Stew

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  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 2 hours
  • Total Time: 2 hours 20 mins
  • Yield: 6-8 servings 1x
  • Category: Main-course
  • Method: Slow Cooking
  • Cuisine: American

Description

This hearty Autumn Harvest Beef Stew is packed with tender beef chunks and a variety of seasonal vegetables, simmered to perfection in a flavorful broth. It’s the perfect cozy meal for chilly fall evenings.


Ingredients

Scale

Main Ingredients:

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 4 cups beef broth

Vegetables:

  • 2 cups carrots, sliced
  • 2 cups potatoes, diced
  • 1 cup parsnips, diced
  • 1 cup celery, diced

Seasonings:

  • 1 tablespoon tomato paste
  • 2 teaspoons dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the Ingredients: Cut beef, chop vegetables, and mince garlic.
  2. Sear the Beef: In a large pot, heat olive oil and brown the beef cubes.
  3. Add Aromatics: Add onions and garlic, cook until softened.
  4. Simmer the Stew: Pour in beef broth, add vegetables, tomato paste, and seasonings. Simmer until beef is tender.
  5. Finish and Serve: Remove bay leaf, adjust seasoning if needed, and serve garnished with fresh parsley.

Notes

  • This stew can be cooked in a slow cooker for a hands-off approach.
  • Feel free to customize the vegetable selection based on personal preference or seasonal availability.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 80 mg