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Bahama Mama Tropical Smoothie Recipe

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  • Author: Emily
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegan

Description

Indulge in the tropical flavors of the Bahama Mama Tropical Smoothie, made with creamy coconut milk, sweet white chocolate chips, and a blend of frozen strawberries and pineapple. This refreshing smoothie is the perfect way to kickstart your day or enjoy as a midday treat.


Ingredients

Scale

 

  • 1½ cup Unsweetened coconut milk
  • 1 oz White chocolate chips
  • 2 tsp Honey (or agave syrup or maple syrup for a vegan option)
  • 8½ oz Frozen strawberries
  • 8½ oz Frozen pineapple

Instructions

  1. Blend: In a blender, combine coconut milk, white chocolate chips, honey, frozen strawberries, and frozen pineapple.
  2. Blend Until Smooth: Blend until smooth and creamy.
  3. Serve: Pour into glasses and enjoy the tropical flavors of Bahama Mama Tropical Smoothie.

Notes

  • You can adjust the sweetness of the smoothie by adding more honey or syrup according to your taste preferences.
  • Feel free to add additional fruits like banana or mango for extra flavor variations.

Nutrition

  • Serving Size: 1 glass
  • Calories: 250 kcal
  • Sugar: 20 g
  • Sodium: 50 mg
  • Fat: 8 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 6 g
  • Protein: 3 g
  • Cholesterol: 0 mg