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Baked Cod in Coconut Lemon Cream Sauce for Busy Weeknights Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking

Description

This Baked Cod in Coconut Lemon Cream Sauce recipe is perfect for busy weeknights. The cod fillets are seasoned and baked in a flavorful sauce made with coconut milk, lemon juice, and zest, creating a delicious and quick meal.


Ingredients

Scale
  • Main Ingredients:

  • 4 fillets Cod
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Olive Oil for sautéing
  • Sauce Ingredients:

  • 1 medium Onion, sauté until translucent
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, grated
  • 1 can Coconut Milk, full-fat preferred
  • 3 tablespoons Lemon Juice, freshly squeezed
  • 1 teaspoon Lemon Zest

Instructions

  1. Preheat Oven: Preheat oven to 180°C (350°F).
  2. Season Cod: Sprinkle salt and pepper onto the cod fillets.
  3. Sauté Onion: In a skillet, sauté onion until translucent. Add garlic and ginger, cook until fragrant.
  4. Make Sauce: Mix coconut milk, lemon juice, and zest in the skillet and let it simmer.
  5. Bake Cod: Place cod fillets in a baking dish, pour sauce over them, and bake for 20-25 minutes.

Notes

  • Garnish with fresh cilantro or parsley for added freshness.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.