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Baked Feta Bites in Phyllo Pastry

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 12-15 bites 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These delicious Baked Feta Bites in Phyllo Pastry are a perfect blend of savory and sweet flavors, with crispy phyllo pastry wrapped around creamy feta cheese, drizzled with honey, and sprinkled with sesame seeds.


Ingredients

Scale

Main Ingredients:

  • 7 ounces feta cheese (200 grams)
  • Phyllo pastry
  • Extra virgin olive oil
  • Honey (to drizzle over each bite, to taste)
  • Sesame seeds (to sprinkle over each bite)

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C).
  2. Prepare the feta bites: Cut the feta cheese into small cubes and wrap each cube in a piece of phyllo pastry, lightly brushing with olive oil as you go.
  3. Bake: Place the wrapped feta bites on a baking sheet and bake for about 15-20 minutes, or until the pastry is golden and crispy.
  4. Serve: Drizzle each baked feta bite with honey and sprinkle with sesame seeds before serving.

Notes

  • You can customize these bites by adding herbs like thyme or rosemary before wrapping them in phyllo pastry.
  • For a variation, you can also add a sprinkle of crushed red pepper flakes for a spicy kick.

Nutrition

  • Serving Size: 1 bite
  • Calories: 90 kcal
  • Sugar: 2 g
  • Sodium: 180 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0.5 g
  • Protein: 4 g
  • Cholesterol: 15 mg