Looking for a delicious and easy breakfast or brunch recipe? Look no further than Baked Feta Eggs! This recipe is not only bursting with flavor but is also simple to make, making it perfect for busy mornings or lazy weekends.
Why You’ll Love This Recipe?
- The combination of creamy feta cheese, juicy tomatoes, and flavorful spices creates a mouthwatering dish.
- With just a few minutes of prep time, you can have a satisfying meal ready in no time.
- Baked Feta Eggs are versatile and can be enjoyed for breakfast, lunch, or dinner.
Ingredient Notes:
- Cherry or grape tomatoes: These add a burst of sweetness and acidity to the dish.
- Red bell pepper: Adds a crunchy texture and a hint of sweetness.
- Feta cheese: The star of the show, providing a creamy and tangy flavor.
- Olive oil: Helps to coat the ingredients and enhance the flavors.
- Dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes: Seasonings that add depth and warmth to the dish.
- Baby spinach: Adds a pop of color and a dose of nutrients.
- Eggs: The protein-packed star of the dish.
- Optional for topping: Fresh basil or chives for a burst of freshness.
Step-by-Step Instructions:
- Preheat your oven and prepare a baking dish.
- Combine the tomatoes, bell pepper, onion, garlic, feta, olive oil, and seasonings in the baking dish.
- Create wells in the mixture and crack an egg into each well.
- Bake until the eggs are set to your liking.
- Top with spinach and fresh herbs before serving.
Helpful Tips:
- For a creamier dish, use crumbled feta cheese instead of a block.
- Feel free to customize the dish with your favorite veggies or additional protein like cooked sausage or bacon.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Expert Tips for the Best Results:
- Be sure to use high-quality feta cheese for the best flavor.
- Allow the dish to rest for a few minutes after baking to let the flavors meld together.
- For a spicier kick, add more red pepper flakes to the mixture.
Serving Suggestions:
Serve Baked Feta Eggs with a side of crusty bread, fresh fruit, or a simple green salad for a complete meal. Pair with a mimosa or freshly squeezed orange juice for a delightful brunch experience.
Storage and Reheating Tips:
To store leftovers, allow the dish to cool completely before transferring it to an airtight container in the refrigerator. To reheat, simply place the dish in the oven at a low temperature until heated through.
Frequently Asked Questions:
- Can I use other types of cheese instead of feta?
- Yes, feel free to experiment with different cheeses like goat cheese or mozzarella.
- Can I make this recipe ahead of time?
- While it’s best enjoyed fresh, you can prepare the ingredients ahead of time and assemble just before baking.
- Can I make this recipe vegetarian?
- Absolutely! Simply omit any meat-based ingredients and add more veggies or plant-based protein.
- Can I freeze Baked Feta Eggs?
- It’s not recommended as the texture of the eggs may change when frozen and reheated.
Conclusion:
Give Baked Feta Eggs a try for a flavorful and satisfying meal that’s sure to become a new favorite. Share your feedback and tag us in your creations! Happy baking!
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Baked Feta Eggs
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
Baked Feta Eggs is a flavorful and satisfying dish made with eggs baked in a savory tomato, pepper, and feta cheese mixture, topped with fresh herbs for a burst of flavor.
Ingredients
Units
Scale
Main Ingredients:
-
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
Optional Topping:
- Chopped fresh basil or fresh chives
Instructions
- Preheat the oven: to 375°F (190°C). Prepare a baking dish.
- Prepare the ingredients: In a bowl, mix tomatoes, bell pepper, onion, garlic, feta cheese, olive oil, oregano, salt, thyme, black pepper, and red pepper flakes. Add spinach and mix well.
- Bake the mixture: Transfer the mixture to the baking dish. Make wells in the mixture and crack an egg into each well. Bake for about 15-20 minutes or until the eggs are set.
- Optional: Top with fresh basil or chives before serving.
Notes
- This dish can be customized with additional vegetables like mushrooms, zucchini, or olives.
- Adjust the spice level by increasing or decreasing the amount of red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 900 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 230 mg