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Baked Honey Mustard Salmon Recipe

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Baked Honey Mustard Salmon recipe combines the sweetness of honey with the tanginess of Dijon mustard, creating a flavorful glaze for the salmon. Serve with a side of thyme-seasoned salmon for a delicious and healthy meal.


Ingredients

Scale

    • 2 pounds salmon fillet
    • ½ tablespoon thyme
    • lemon wedges garnish

For the honey mustard sauce:

    • ¼ cup Dijon mustard
    • ¼ cup honey
    • 2 tablespoons extra virgin olive oil
    • 2 cloves garlic minced
    • ½ teaspoon smoked paprika

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C).
  2. Prepare the honey mustard sauce: In a small bowl, whisk together Dijon mustard, honey, olive oil, minced garlic, and smoked paprika.
  3. Season the salmon: Place the salmon fillet on a baking sheet and sprinkle thyme over it. Season with salt and pepper.
  4. Coat the salmon: Brush the honey mustard sauce over the salmon fillet, covering it evenly.
  5. Bake the salmon: Bake in the preheated oven for about 15-20 minutes or until the salmon is cooked through.
  6. Serve: Garnish with lemon wedges and serve hot.

Notes

  • You can marinate the salmon in the honey mustard sauce for extra flavor before baking.
  • Adjust the amount of honey and mustard to suit your taste preferences.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 300 kcal
  • Sugar: 10 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 70 mg