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Baked Onion Beef Fried Rice Recipe

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Asian

Description

This Baked Onion Beef Fried Rice Recipe is a delicious twist on classic fried rice, with caramelized onions, flavorful beef, and a hint of nuttiness from sesame oil. Baked to perfection with eggs for added richness, this dish is perfect for a quick and satisfying meal.


Ingredients

Units Scale

  • 4 cups Cold cooked rice, day-old, preferably Jasmine or long grain
  • 2 medium Thinly sliced yellow onions
  • 1 pound Ground beef or finely chopped leftover steak
  • 3 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 inch Fresh ginger, minced
  • 2 large Eggs
  • 2 tablespoons Neutral oil (canola or avocado)
  • 2 scallions Sliced green onions
  • 1 tablespoon Butter
  • 1 cup Optional vegetables (peas, carrots, bell pepper, or mushrooms)

Instructions

  1. Preparation: Break up any clumps in the cold rice.
  2. Sauté Onions: Sauté sliced onions until golden.
  3. Brown Beef: Brown the beef with garlic and ginger.
  4. Season: Stir in soy sauce, oyster sauce, and sesame oil.
  5. Combine: Toss in rice to coat evenly.
  6. Bake: Spread mixture in baking dish, crack eggs into wells, bake at 400°F for 10-12 mins.
  7. Fluff and Finish: Fluff eggs into rice, fold in butter, green onions, adjust seasoning, and add vegetables if desired.

Notes

  • Leftovers store well for 3-4 days and reheat nicely.
  • Flavors deepen overnight, serve with something crunchy or fresh for balance.

Nutrition

  • Serving Size: 1 bowl
  • Calories: Estimated 400 kcal
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 120 mg