Beef and Broccoli Lomein

Beef and broccoli lo mein is a delicious and easy-to-make dish that is perfect for any occasion. The combination of tender steak, crisp broccoli, and flavorful noodles tossed in a savory sauce is sure to become a family favorite. Whether you’re looking for a quick weeknight meal or a dish to impress guests, this recipe has you covered.

Why You’ll Love This Recipe:

  1. Great flavors: The combination of soy sauce, garlic, and ginger creates a rich and savory sauce that coats every bite.
  2. Quick prep time: With just a few simple ingredients, you can have this dish on the table in no time.
  3. Perfect for meal prep: This dish reheats well, making it a great option for lunches or dinners throughout the week.

Ingredient Notes:

For the steak:

  • Steak (flank steak or sirloin work best): Adds protein and a hearty flavor to the dish.
  • Cornstarch: Helps to tenderize the steak and create a crispy coating.
  • Soy sauce, rice wine vinegar, ginger powder: Infuse the steak with delicious Asian-inspired flavors.

For the stir fry:

  • Sesame oil: Adds a nutty flavor and helps to prevent sticking.
  • Onions, garlic, ginger: Create a fragrant base for the dish.
  • Noodles (such as spaghetti): Provide a hearty base for the dish.
  • Broccoli: Adds a pop of color and crunch to the dish.

Sauce:

  • Dark soy sauce (low sodium), honey (or brown sugar), oyster sauce, rice vinegar, browning (optional): Combine to create a rich and savory sauce.
  • Cornstarch slurry: Thickens the sauce to create a glossy finish.

Step-by-Step Instructions:

  1. Marinate the steak in a mixture of cornstarch, soy sauce, rice wine vinegar, and ginger powder.
  2. Heat sesame oil in a pan and sauté onions, garlic, and ginger until fragrant.
  3. Add the marinated steak and cook until browned.
  4. Stir in the noodles, broccoli, and sauce, cooking until the noodles are tender and the broccoli is crisp-tender.
  5. Serve hot and enjoy!

Helpful Tips:

  • For a vegetarian version, swap the steak for tofu or tempeh.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop, adding a splash of water to prevent sticking.

Expert Tips for the Best Results:

  1. Slice the steak against the grain for maximum tenderness.
  2. Use fresh ginger and garlic for the best flavor.
  3. Cook the noodles al dente to prevent them from becoming mushy.

Serving Suggestions:

This dish pairs well with a side of steamed rice, a crisp cucumber salad, or a cold glass of iced tea.

Beef and Broccoli Lomein

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Frequently Asked Questions:

  1. Can I use frozen broccoli? Yes, frozen broccoli can be used in this recipe, just be sure to thaw and drain it before adding it to the stir fry.
  2. Can I use a different type of noodle? Feel free to use any type of noodle you prefer in this dish, such as lo mein noodles or rice noodles.
  3. Can I make this dish ahead of time? While this dish is best enjoyed fresh, you can prepare the components ahead of time and assemble them when ready to eat.

Conclusion:

Beef and broccoli lo mein is a delicious and satisfying dish that is sure to become a staple in your recipe rotation. With its savory flavors and easy preparation, it’s perfect for busy weeknights or special occasions. Give it a try and let us know how you like it!

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Beef and Broccoli Lomein

Beef and Broccoli Lomein

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A delicious and savory beef and broccoli lo mein dish that combines tender steak, crisp broccoli, and flavorful noodles in a rich soy-based sauce.


Ingredients

Units Scale

For the steak

  • 1 lb steak (flank steak or sirloin)
  • 1 tbsp Cornstarch
  • 3 tbsp Soy sauce
  • 1 tbsp rice wine vinegar
  • 1 tsp Ginger powder

For the Stirfry

  • 2 tbsps sesame oil
  • 1/4 cup Onions (Diced)
  • 1/8 cup Garlic (Diced)
  • 1/8 cup Ginger (Diced)
  • 16 oz Noodles (spaghetti)
  • 16 oz Broccoli

Sauce

  • 3/4 cup Dark Soy Sauce
  • 1/2 cup Honey or brown sugar
  • 1/2 cup oyster sauce
  • 1/8 cup Rice Vinegar
  • 1 tbsp browning (optional)

For the cornstarch Slurry

  • 2 tbsp Cornstarch
  • 2 tbsp Water

Instructions

  1. Prepare the steak: Marinate the steak with cornstarch, soy sauce, rice wine vinegar, and ginger powder. Set aside.
  2. Prepare the stir-fry: Heat sesame oil in a pan, sauté onions, garlic, and ginger. Add noodles, broccoli, and the marinated steak.
  3. Make the sauce: Mix dark soy sauce, honey, oyster sauce, rice vinegar, and browning. Pour over the stir-fry.
  4. Thicken the sauce: Prepare a cornstarch slurry and add to the stir-fry to thicken the sauce.
  5. Serve: Enjoy your beef and broccoli lo mein hot!

Notes

  • You can customize the vegetables in this dish by adding bell peppers, snow peas, or carrots.
  • Adjust the sweetness of the sauce by adding more or less honey, according to your preference.
  • For a spicier kick, add red pepper flakes or sriracha sauce to the dish.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 kcal
  • Sugar: 18 g
  • Sodium: 1200 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 60 mg
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