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Beef Plov Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Yield: 4-6 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Middle Eastern
  • Diet: Halal

Description

Beef Plov is a flavorful and hearty dish that combines tender beef with aromatic spices, carrots, and rice. This one-pot meal is perfect for a comforting dinner with a touch of exotic flavors.


Ingredients

Units Scale

  • 2 lbs beef chuck roast or beef stew meat (cut into 2-inch chunks)
  • 2 onions diced
  • 4 carrots julienned
  • 1/2 cup canola oil
  • 3 cups Jasmine Rice rinsed
  • 4 cups water
  • 1 head garlic sliced crosswise
  • Spices:
    • 1 tsp ground coriander
    • 1 tsp ground cumin
    • 2 tsp Lawrys Seasoned Salt
    • 1 1/2 tsp salt
    • 1/2 tsp black pepper
    • 1 tsp paprika

Instructions

  1. Step 1: Heat canola oil in a large pot over medium heat. Add beef and brown on all sides.
  2. Step 2: Add onions, carrots, and garlic. Cook until onions are translucent.
  3. Step 3: Stir in spices and rice. Add water, cover, and simmer for about 30-40 minutes until rice is cooked and beef is tender.
  4. Step 4: Serve hot and enjoy!

Notes

  • You can add raisins or dried fruits for a sweeter variation.
  • Adjust the spices to suit your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 80 mg