Beef Tips:

• 2 pounds cubed beef stew meat or sirloin tips
• 1 tbsp olive oil
• 2–3 cloves garlic, minced
• ½ yellow onion, diced
• Salt and pepper to taste
• 2 cups beef broth
• 1 tbsp ghee or dairy-free butter
• OPTIONAL: 1 teaspoon coconut aminos or Worcestershire sauce
• 2 tbsp tapioca flour or cornstarch dissolved in 2 tbsp cold water (for Keto, substitute ½ tsp xanthan gum)

Cauliflower Mash:

• 2 (12 oz) bags cauliflower rice or 1.5 heads cauliflower, chopped into florets
• ½ tsp garlic powder
• ½ tsp onion powder
• 1 tbsp chives, fresh or dry
• 2 tbsp coconut milk
• 2 tbsp dairy-free sour cream or regular sour cream if not dairy-free