Start your day with a burst of flavor with these delicious Blueberry Breakfast Buns. These buns are not only easy to make but are also perfect for a quick breakfast, brunch, or snack.
Why You’ll Love This Recipe?
- Bursting with juicy blueberries, these buns offer a delightful combination of sweet and tangy flavors.
- With a quick prep time, you can whip up a batch of these buns in no time.
- These buns are perfect for meal prep, making them a convenient option for busy mornings.
Ingredient Notes:
For the dough:
- Skyr adds a tangy flavor and helps to create a soft texture.
- Almond flour gives the buns a nutty taste and is a great gluten-free alternative.
- Granulated erythritol adds sweetness without the extra calories.
- Vanilla extract enhances the overall flavor profile.
For the filling:
- Yoghurt adds creaminess to the filling.
- Fresh blueberries provide a burst of fruity goodness.
- Sugar-free maple syrup adds sweetness without the guilt.
Step-by-Step Instructions:
- In a bowl, mix skyr, egg, almond flour, erythritol, and vanilla extract to form a dough.
- Roll out the dough and spread the yoghurt, blueberries, and maple syrup on top.
- Roll up the dough and cut into buns.
- Bake in the oven until golden brown and enjoy warm.
Helpful Tips:
- For a sweeter filling, add more erythritol or maple syrup.
- Store leftover buns in an airtight container in the fridge for up to 3 days.
- Swap blueberries for raspberries or strawberries for a different flavor.
Expert Tips for the Best Results:
- Make sure to use cold skyr for a fluffier dough.
- Allow the buns to cool slightly before serving to prevent the filling from oozing out.
- Sprinkle some cinnamon on top before baking for a warm, cozy flavor.
Serving Suggestions:
Serve these Blueberry Breakfast Buns with a dollop of Greek yoghurt and a drizzle of honey for an extra touch of sweetness.
Storage and Reheating Tips:
To store, place the buns in an airtight container in the fridge. Reheat in the microwave for a few seconds or in the oven at 350°F until warmed through.
Frequently Asked Questions:
- Can I use regular flour instead of almond flour?
Yes, you can use regular flour, but the texture and flavor may vary. - Can I freeze these buns?
Yes, you can freeze them for up to 1 month. Thaw in the fridge overnight before reheating. - Can I use fresh blueberries instead of frozen?
Yes, fresh blueberries work just as well in this recipe.
Conclusion:
Indulge in these Blueberry Breakfast Buns for a delightful start to your day. Try this recipe and let us know how you liked it! Share your feedback with us in the comments below.
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Blueberry Breakfast Buns
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 buns 1x
- Category: Breakfast
- Method: Baking
Description
These Blueberry Breakfast Buns are a delicious and healthy way to start your day. With a soft dough filled with creamy yogurt and fresh blueberries, these buns are a perfect breakfast treat.
Ingredients
For the dough:
- 50g skyr (1.7oz)
- 1 small egg
- 60g almond flour (2.1oz)
- 1 tbsp granulated erythritol
- ½ tsp vanilla extract
For the filling:
- 50g yoghurt (1.7oz)
- 6 blueberries
- 1 tsp sugar-free maple syrup
Instructions
- Prepare the dough: Combine skyr, egg, almond flour, erythritol, and vanilla extract in a bowl. Mix until a dough forms.
- Prepare the filling: Mix yogurt, blueberries, and maple syrup in a separate bowl.
- Assemble buns: Roll out the dough, spread the filling, and roll up. Cut into buns and bake until golden.
Notes
- You can customize the filling with your favorite berries or nuts.
- Feel free to drizzle with more maple syrup before serving.
Nutrition
- Serving Size: 1 bun
- Calories: 150 kcal
- Sugar: 4 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 30 mg
