Blueberry Breakfast Buns

Start your day with a burst of flavor with these delicious Blueberry Breakfast Buns. These buns are not only easy to make but are also perfect for a quick breakfast, brunch, or snack.

Why You’ll Love This Recipe?

  1. Bursting with juicy blueberries, these buns offer a delightful combination of sweet and tangy flavors.
  2. With a quick prep time, you can whip up a batch of these buns in no time.
  3. These buns are perfect for meal prep, making them a convenient option for busy mornings.

Ingredient Notes:

For the dough:

  • Skyr adds a tangy flavor and helps to create a soft texture.
  • Almond flour gives the buns a nutty taste and is a great gluten-free alternative.
  • Granulated erythritol adds sweetness without the extra calories.
  • Vanilla extract enhances the overall flavor profile.

For the filling:

  • Yoghurt adds creaminess to the filling.
  • Fresh blueberries provide a burst of fruity goodness.
  • Sugar-free maple syrup adds sweetness without the guilt.

Step-by-Step Instructions:

  1. In a bowl, mix skyr, egg, almond flour, erythritol, and vanilla extract to form a dough.
  2. Roll out the dough and spread the yoghurt, blueberries, and maple syrup on top.
  3. Roll up the dough and cut into buns.
  4. Bake in the oven until golden brown and enjoy warm.

Helpful Tips:

  • For a sweeter filling, add more erythritol or maple syrup.
  • Store leftover buns in an airtight container in the fridge for up to 3 days.
  • Swap blueberries for raspberries or strawberries for a different flavor.

Expert Tips for the Best Results:

  1. Make sure to use cold skyr for a fluffier dough.
  2. Allow the buns to cool slightly before serving to prevent the filling from oozing out.
  3. Sprinkle some cinnamon on top before baking for a warm, cozy flavor.

Serving Suggestions:

Serve these Blueberry Breakfast Buns with a dollop of Greek yoghurt and a drizzle of honey for an extra touch of sweetness.

Storage and Reheating Tips:

To store, place the buns in an airtight container in the fridge. Reheat in the microwave for a few seconds or in the oven at 350°F until warmed through.

Frequently Asked Questions:

  1. Can I use regular flour instead of almond flour?
    Yes, you can use regular flour, but the texture and flavor may vary.
  2. Can I freeze these buns?
    Yes, you can freeze them for up to 1 month. Thaw in the fridge overnight before reheating.
  3. Can I use fresh blueberries instead of frozen?
    Yes, fresh blueberries work just as well in this recipe.

Conclusion:

Indulge in these Blueberry Breakfast Buns for a delightful start to your day. Try this recipe and let us know how you liked it! Share your feedback with us in the comments below.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Breakfast Buns

Blueberry Breakfast Buns

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 buns 1x
  • Category: Breakfast
  • Method: Baking

Description

These Blueberry Breakfast Buns are a delicious and healthy way to start your day. With a soft dough filled with creamy yogurt and fresh blueberries, these buns are a perfect breakfast treat.


Ingredients

Scale

For the dough:

  • 50g skyr (1.7oz)
  • 1 small egg
  • 60g almond flour (2.1oz)
  • 1 tbsp granulated erythritol
  • ½ tsp vanilla extract

For the filling:

  • 50g yoghurt (1.7oz)
  • 6 blueberries
  • 1 tsp sugar-free maple syrup

Instructions

  1. Prepare the dough: Combine skyr, egg, almond flour, erythritol, and vanilla extract in a bowl. Mix until a dough forms.
  2. Prepare the filling: Mix yogurt, blueberries, and maple syrup in a separate bowl.
  3. Assemble buns: Roll out the dough, spread the filling, and roll up. Cut into buns and bake until golden.

Notes

  • You can customize the filling with your favorite berries or nuts.
  • Feel free to drizzle with more maple syrup before serving.

Nutrition

  • Serving Size: 1 bun
  • Calories: 150 kcal
  • Sugar: 4 g
  • Sodium: 50 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 30 mg
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments