Looking for a delicious and refreshing salad recipe? Look no further than this Blueberry Peach Feta Salad! Packed with fresh flavors and easy to make, this salad is perfect for summer picnics, BBQs, or a quick and healthy lunch.
Why You’ll Love This Recipe?
- The combination of sweet blueberries, juicy peaches, and tangy feta cheese creates a flavor explosion in every bite.
- With minimal prep time and simple ingredients, this salad is perfect for busy weeknights or meal prep for the week ahead.
Ingredient Notes:
- Fresh blueberries: Adds a burst of sweetness and antioxidants to the salad.
- Ripe peaches, sliced: Provides a juicy and fresh flavor to complement the other ingredients.
- Crumbled feta cheese: Adds a creamy and tangy element to balance out the sweetness of the fruits.
- Mixed greens: Serve as the base of the salad, adding a variety of textures and nutrients.
- Chopped red onion: Adds a subtle bite and crunch to the salad.
- Chopped walnuts: Provides a nutty crunch and extra protein.
- Honey: Sweetens the dressing and enhances the flavors of the fruits.
- Balsamic vinegar: Adds a tangy and acidic element to the dressing.
- Olive oil: Helps to emulsify the dressing and adds richness.
- Black pepper and salt: Seasonings to enhance the overall flavor of the salad.
Step-by-Step Instructions:
- In a large bowl, combine the mixed greens, blueberries, sliced peaches, crumbled feta cheese, chopped red onion, and walnuts.
- In a small bowl, whisk together the honey, balsamic vinegar, olive oil, black pepper, and salt to make the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve the salad immediately and enjoy!
Helpful Tips:
- For a sweeter salad, you can add more honey to the dressing.
- To make this salad vegan, simply omit the feta cheese or use a dairy-free alternative.
- Store any leftover dressing separately to prevent the salad from becoming soggy.
Expert Tips for the Best Results:
- Toasting the walnuts before adding them to the salad will enhance their flavor and crunch.
- For a more substantial meal, add grilled chicken or shrimp to the salad for extra protein.
Serving Suggestions:
This Blueberry Peach Feta Salad pairs well with grilled chicken, salmon, or a side of crusty bread. Serve with a glass of chilled white wine or sparkling water with lemon for a refreshing meal.

Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the salad’s freshness, keep the dressing separate until ready to serve.
Frequently Asked Questions:
- Can I use other fruits in this salad?
- Yes! Feel free to customize the salad with your favorite fruits like strawberries, raspberries, or even mango.
- Can I make the dressing ahead of time?
- Absolutely! The dressing can be made in advance and stored in the refrigerator for up to a week.
- How can I make this salad more filling?
- Add grilled chicken, shrimp, or tofu to the salad for a protein boost.
- Can I use a different type of cheese?
- Of course! Goat cheese or blue cheese would also work well in this salad.
Conclusion:
Try out this Blueberry Peach Feta Salad for a burst of fresh flavors and a light and healthy meal option. Don’t forget to share your feedback and enjoy this delicious salad all summer long!
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Blueberry Peach Feta Salad
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Description
This refreshing Blueberry Peach Feta Salad combines the sweetness of blueberries and peaches with the tanginess of feta cheese, all tossed together with mixed greens and a honey balsamic dressing.
Ingredients
Main Ingredients:
-
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
- 1 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped walnuts
Dressing:
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Prepare Ingredients: Wash and prepare all the fruits, vegetables, and nuts as needed.
- Assemble Salad: In a large bowl, combine blueberries, peaches, feta, mixed greens, red onion, and walnuts.
- Make Dressing: In a small bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper.
- Toss Salad: Drizzle the dressing over the salad and toss gently to combine.
- Serve: Enjoy the salad immediately as a light and flavorful dish.
Notes
- You can add grilled chicken or shrimp to make this salad a complete meal.
- Feel free to substitute the walnuts with pecans or almonds for a different nutty flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal
- Sugar: 15 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 8 g
- Cholesterol: 20 mg