Description
Enjoy a delicious and energizing breakfast with these Brown Sugar Shaken Espresso Overnight Oats. The combination of brown sugar, chia seeds, and espresso creates a flavorful and satisfying meal that can be prepared in advance.
Ingredients
Units
Scale
- 2 tablespoons brown sugar
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Pinch of salt
- 1/4 cup cold brew concentrate, or regular espresso
- 1 cup unsweetened plain almond milk
Instructions
- Combine Ingredients: In a jar or container, mix together brown sugar, rolled oats, chia seeds, salt, cold brew concentrate or espresso, and almond milk.
- Shake Well: Secure the lid and shake the mixture until well combined.
- Refrigerate: Refrigerate the oats overnight or for at least 4 hours.
- Serve: In the morning, give the oats a good stir and enjoy cold or warmed up.
Notes
- You can customize this recipe by adding toppings like nuts, fruits, or additional sweeteners.
- If you prefer a sweeter taste, adjust the amount of brown sugar to your liking.
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg