Description
This Caesar Chicken with Asparagus recipe features tender chicken breasts cooked to perfection with a flavorful Caesar dressing and Parmesan cheese, served alongside roasted asparagus spears. A delicious and easy-to-make dish perfect for a family dinner.
Ingredients
Units
Scale
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup of Caesar dressing
- 1/2 cup grated Parmesan cheese
- 1 pound of asparagus spears, trimmed
- 1 teaspoon garlic powder
- Lemon wedges for garnish
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Season the chicken: Season chicken breasts with salt, pepper, and garlic powder.
- Cook the chicken: In a skillet, heat olive oil over medium-high heat. Add chicken and cook until browned on both sides, about 5-6 minutes per side.
- Prepare the asparagus: Toss asparagus with olive oil, salt, and pepper. Arrange on a baking sheet.
- Roast: Place the chicken and asparagus in the oven. Bake for 20-25 minutes or until chicken is cooked through and asparagus is tender.
- Serve: Drizzle Caesar dressing over the chicken, sprinkle with Parmesan cheese, and serve with lemon wedges.
Notes
- Feel free to marinate the chicken in Caesar dressing for added flavor.
- You can grill the chicken and asparagus for a smoky flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 95 mg