Cast Iron Chicken with Buffalo Cottage Cheese Sauce Recipe

Looking for a delicious and easy chicken recipe that’s perfect for any occasion? Look no further! This Cast Iron Chicken with Buffalo Cottage Cheese Sauce is a flavorful and satisfying dish that will impress your family and friends. With a creamy and spicy sauce topping juicy chicken breasts, this recipe is a must-try for any home cook.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of buffalo sauce, creamy cottage cheese, and tender chicken creates a mouthwatering flavor profile that you won’t be able to resist.
  2. Quick prep time: With just a few simple steps, you can have this dish on the table in no time, making it perfect for busy weeknights or entertaining guests.
  3. Perfect for meal prep: This recipe is great for meal prep as the chicken and sauce can be made ahead of time and reheated when ready to eat.

Ingredient Notes:

  • Chicken breasts: Provide lean protein and a blank canvas for the flavorful sauce.
  • Avocado oil: Used for searing the chicken and adding a hint of healthy fats.
  • Salt and pepper: Seasonings to enhance the flavors of the dish.
  • Shredded parmesan cheese or mozzarella cheese: Adds a cheesy element to the dish.
  • Cottage cheese: Provides a creamy base for the buffalo sauce.
  • Buffalo sauce: Adds a spicy kick to the sauce.
  • Garlic powder: Enhances the flavor of the sauce.
  • Nutritional yeast (optional): Adds a cheesy flavor without dairy.

Step-by-Step Instructions:

  1. Season the chicken breasts with salt and pepper on both sides and preheat your oven.
  2. Sear the chicken in a cast iron skillet until golden brown on both sides.
  3. Blend cottage cheese, buffalo sauce, garlic powder, salt, pepper, and nutritional yeast in a food processor until smooth.
  4. Spoon the sauce over the chicken, sprinkle with cheese, and bake until bubbly and cooked through.
  5. Serve with your favorite sides and enjoy the spicy, cheesy flavors!

Helpful Tips:

  • Make sure to adjust the buffalo sauce to your desired level of spiciness.
  • Use a food thermometer to ensure the chicken is cooked to the correct temperature.
  • Feel free to customize the cheese topping with your favorite varieties.
  • Store any leftover sauce in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. For extra flavor, marinate the chicken breasts in buffalo sauce before cooking.
  2. Add a splash of lemon juice to the sauce for a tangy twist.
  3. Sprinkle chopped fresh herbs on top of the chicken before serving for a pop of color and freshness.

Serving Suggestions:
This Cast Iron Chicken with Buffalo Cottage Cheese Sauce pairs well with steamed broccoli, cauliflower rice, or brown rice. Serve with a side salad or roasted vegetables for a complete and satisfying meal.

Storage and Reheating Tips:
Store any leftover chicken and sauce in separate containers in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through, adding a splash of water to the sauce if needed to maintain a creamy consistency.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breasts? Yes, you can use chicken thighs for a juicier and more flavorful option.
  2. Is nutritional yeast necessary for the sauce? No, nutritional yeast is optional and can be omitted if desired.
  3. How can I make this recipe dairy-free? Use dairy-free cheese alternatives and a non-dairy yogurt in place of the cottage cheese.

Conclusion:
This Cast Iron Chicken with Buffalo Cottage Cheese Sauce is a delicious and easy recipe that is sure to become a favorite in your household. With its bold flavors and simple preparation, it’s perfect for any occasion. Give it a try and let us know how it turns out! Enjoy!

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Cast Iron Chicken with Buffalo Cottage Cheese Sauce Recipe

Cast Iron Chicken with Buffalo Cottage Cheese Sauce Recipe

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  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Cast Iron Chicken with Buffalo Cottage Cheese Sauce Recipe features tender chicken breasts topped with a creamy and spicy buffalo cottage cheese sauce, creating a flavorful and satisfying dish.


Ingredients

Scale

  • 45 chicken breasts
  • 1 tbsp avocado oil
  • Salt and pepper, to taste
  • 1 cup shredded parmesan cheese or mozzarella cheese
  • 1 cup cottage cheese
  • 1/4 cup buffalo sauce (adjust to taste)
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Optional: 1 tablespoon nutritional yeast

Instructions

  1. Season the chicken: Season chicken breasts with salt and pepper. Preheat oven to 350°F.
  2. Cook the chicken: Sear chicken in a skillet.
  3. Prepare the sauce: Blend cottage cheese, buffalo sauce, garlic powder, salt, pepper, and nutritional yeast.
  4. Top and bake: Spoon sauce over chicken, sprinkle with cheese, and bake until bubbly.
  5. Serve: Pair with desired sides and enjoy!

Notes

  • You can adjust the buffalo sauce amount to suit your spice preference.
  • Feel free to add other seasonings or herbs to the sauce for extra flavor.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 300 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 90 mg
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