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Cast Iron Chicken with Buffalo Cottage Cheese Sauce Recipe

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  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Cast Iron Chicken with Buffalo Cottage Cheese Sauce Recipe features tender chicken breasts topped with a creamy and spicy buffalo cottage cheese sauce, creating a flavorful and satisfying dish.


Ingredients

Scale

  • 45 chicken breasts
  • 1 tbsp avocado oil
  • Salt and pepper, to taste
  • 1 cup shredded parmesan cheese or mozzarella cheese
  • 1 cup cottage cheese
  • 1/4 cup buffalo sauce (adjust to taste)
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Optional: 1 tablespoon nutritional yeast

Instructions

  1. Season the chicken: Season chicken breasts with salt and pepper. Preheat oven to 350°F.
  2. Cook the chicken: Sear chicken in a skillet.
  3. Prepare the sauce: Blend cottage cheese, buffalo sauce, garlic powder, salt, pepper, and nutritional yeast.
  4. Top and bake: Spoon sauce over chicken, sprinkle with cheese, and bake until bubbly.
  5. Serve: Pair with desired sides and enjoy!

Notes

  • You can adjust the buffalo sauce amount to suit your spice preference.
  • Feel free to add other seasonings or herbs to the sauce for extra flavor.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 300 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 90 mg