These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal that is perfect for any occasion. With flavorful seasoned chicken, gooey melted cheese, and a creamy garlic sauce all wrapped up in a warm tortilla, this dish is sure to become a family favorite.
Why You’ll Love This Recipe?
- The combination of garlic, cheese, and tender chicken creates a mouthwatering flavor profile.
- This recipe can be prepared in just under 30 minutes, making it a quick and convenient meal option.
- These wraps are perfect for meal prep, making them an ideal choice for busy weeknights or on-the-go lunches.
Ingredient Notes:
- Main Ingredients:
- Large chicken breasts, diced
- Large flour tortillas
- Seasonings & Oil:
- Olive oil
- Garlic powder
- Onion powder
- Paprika
- Salt and pepper
- Cheese & Sauce:
- Shredded cheddar cheese
- Shredded mozzarella cheese
- Creamy garlic sauce
- Garnish:
- Fresh parsley, chopped
Step-by-Step Instructions:
- In a skillet, cook diced chicken with olive oil and seasonings until fully cooked.
- Assemble the wraps by placing a spoonful of creamy garlic sauce onto a tortilla, followed by the cooked chicken and a generous amount of shredded cheese.
- Roll up the tortillas and place them seam-side down in a baking dish.
- Top the wraps with additional cheese and bake until the cheese is melted and bubbly.
- Garnish with fresh parsley before serving.
Helpful Tips:
- To enhance the flavor, marinate the chicken in the seasonings and olive oil for at least 30 minutes before cooking.
- For a lighter version, use whole wheat tortillas and reduced-fat cheese.
- Store any leftover wraps in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- For an extra kick of flavor, add diced bell peppers and onions to the chicken mixture.
- To achieve a crispy exterior, lightly brush the tortillas with olive oil before baking.
Serving Suggestions:
These Cheesy Garlic Chicken Wraps pair well with a side salad, fresh fruit, or a cup of soup. For drinks, try serving them with a refreshing iced tea or a cold beer.

Storage and Reheating Tips:
To store leftovers, wrap the individual wraps in foil and place them in the refrigerator. To reheat, bake in a 350°F oven for 10-15 minutes or until heated through.
Frequently Asked Questions:
- Can I use pre-cooked chicken for this recipe?
- Yes, you can use leftover cooked chicken or rotisserie chicken for a quicker preparation.
- Can I freeze these wraps?
- While they can be frozen, the texture may become slightly soggy upon reheating.
- Can I use a different type of cheese?
- Feel free to mix and match your favorite cheeses to customize the flavor of these wraps.
- How can I make these wraps spicier?
- Add a pinch of crushed red pepper flakes or a dash of hot sauce to the chicken mixture for some heat.
Conclusion:
These Cheesy Garlic Chicken Wraps are a crowd-pleasing dish that is simple to make and packed with flavor. Give this recipe a try and enjoy a delicious meal that will quickly become a staple in your meal rotation. Don’t forget to share your feedback and let us know how you liked it!
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Cheesy Garlic Chicken Wraps
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 wraps 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: American
Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal that combines tender chicken, flavorful garlic sauce, and melted cheeses in a warm tortilla. Perfect for a quick lunch or dinner!
Ingredients
Main Ingredients
- 2 large chicken breasts, diced
- 4 large flour tortillas
Seasonings & Oil
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
Cheese & Sauce
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
Garnish
- Fresh parsley, chopped
Instructions
- Cook Chicken: In a pan, heat olive oil and cook diced chicken until no longer pink.
- Season Chicken: Sprinkle garlic powder, onion powder, paprika, salt, and pepper over the cooked chicken.
- Assemble Wraps: Place a tortilla on a flat surface, add a spoonful of garlic sauce, top with seasoned chicken, cheeses, and parsley. Fold in the sides and roll up tightly.
- Cook Wraps: In a pan, heat a little oil and cook the wraps until golden and crispy on both sides.
- Serve: Cut the wraps in half and serve hot.
Notes
- You can customize the fillings with your favorite ingredients like bell peppers, onions, or avocado.
- To make it spicy, add some crushed red pepper flakes or hot sauce to the chicken.
Nutrition
- Serving Size: 1 wrap
- Calories: 380 kcal
- Sugar: 2 g
- Sodium: 560 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg