Description
This Cheesy Kielbasa Rice and Broccoli Skillet is a hearty and flavorful one-pan meal that combines smoked kielbasa, tender broccoli, and cheesy rice for a satisfying dinner option.
Ingredients
Units
Scale
Main Ingredients:
- 1/2 tablespoon olive oil
- 14 ounces Polska Kielbasa, sliced on a diagonal
- 1 small onion, diced
- 1 small bell pepper, diced
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup white rice, long grain, uncooked
- 2 cups low sodium chicken stock or chicken broth
- 2 cups broccoli florets, bite-size pieces, raw
- 2 cups shredded cheese, divided, I used a cheddar blend
Instructions
- Prepare Ingredients: Slice kielbasa, dice onion, bell pepper, and garlic. Cut broccoli into florets.
- Sauté: In a skillet, heat olive oil and sauté kielbasa until browned. Add onion, bell pepper, and garlic, cooking until softened.
- Add Rice and Broth: Stir in rice, salt, pepper, and chicken stock. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes.
- Add Broccoli and Cheese: Stir in broccoli and half of the cheese. Cover and cook until rice is tender and broccoli is cooked. Top with remaining cheese before serving.
Notes
- You can customize this recipe by adding your favorite vegetables or spices.
- For a lower-fat option, use turkey kielbasa and reduced-fat cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg