Indulge in the delicious flavors of our Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce! This recipe is not only easy to make but also perfect for any occasion, from a cozy dinner at home to a special gathering with friends.
Why You’ll Love This Recipe?
- The combination of spicy, creamy, and garlicky flavors will tantalize your taste buds.
- With quick prep time, you can have a gourmet meal ready in no time.
- This dish is perfect for meal prep, making it a convenient option for busy weeknights.
Ingredient Notes:
- Chicken fillets: Provide a juicy and tender base for the sauce.
- Garlic: Adds a rich and aromatic flavor to the dish.
- Heavy cream: Creates a luxuriously creamy texture.
- Parmesan cheese: Infuses a nutty and savory taste.
- Red pepper flakes: Adds a hint of heat, adjust to your preference.
- Olive oil: Used for cooking the chicken and sauce.
- Salt and pepper: Season to taste.
- Fresh parsley: Garnish for a pop of freshness.
- Fries: Serve as a delicious side dish to complement the main course.
Step-by-Step Instructions:
- Heat olive oil in a pan and cook chicken fillets until golden brown.
- Add garlic and red pepper flakes, then pour in heavy cream and simmer.
- Stir in Parmesan cheese until melted and season with salt and pepper.
- Serve chicken fillets in the creamy garlic-Parmesan sauce with fries.
- Garnish with fresh parsley and enjoy!
Helpful Tips:
- For a lighter version, you can use half-and-half instead of heavy cream.
- Substitute chicken fillets with chicken thighs for a more flavorful dish.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Use freshly grated Parmesan cheese for a richer flavor.
- Allow the sauce to simmer on low heat to thicken and develop the flavors.
Serving Suggestions:
Pair this dish with a side of garlic bread and a crisp green salad for a complete meal.
Storage and Reheating Tips:
To reheat, gently warm the chicken fillets in the sauce over low heat to prevent drying out.
Frequently Asked Questions:
- Can I use boneless, skinless chicken breasts instead of fillets?
- Yes, you can easily substitute chicken breasts for fillets in this recipe.
- How spicy is the dish with red pepper flakes?
- The spiciness can be adjusted to suit your taste preferences by adding more or less red pepper flakes.
- Can I freeze the sauce for later use?
- We recommend enjoying the sauce fresh for the best flavor and texture.
- What can I serve as an alternative to fries?
- Mashed potatoes or roasted vegetables make great substitutes for fries.
Conclusion:
Try our Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce for a flavorful and satisfying meal. Don’t forget to share your feedback and enjoy this delicious dish with your loved ones!
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Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings
- Category: Main-course
- Method: Stovetop
- Cuisine: Multiple
Description
Tender chicken fillets are smothered in a spicy, creamy garlic-Parmesan sauce, creating a delicious and satisfying meal. Serve with crispy fries for a perfect combination of flavors.
Ingredients
Ingredients:
- Chicken fillets – 4 pieces (about 1.5 lbs or 680 g)
- Garlic – 4 cloves, minced
- Heavy cream – 1 cup (240 ml)
- Parmesan cheese – 1 cup, grated
- Red pepper flakes – 1 teaspoon (adjust to taste)
- Olive oil – 2 tablespoons
- Salt – to taste
- Pepper – to taste
- Fresh parsley – for garnish, chopped
- Fries – 1 bag (frozen or homemade, about 32 oz or 900 g)
Instructions
- Prepare the Chicken: Season chicken fillets with salt and pepper. Heat olive oil in a skillet and cook chicken until golden brown and cooked through. Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, add minced garlic and red pepper flakes. Cook until fragrant. Pour in heavy cream and bring to a simmer. Stir in grated Parmesan cheese until melted and the sauce is smooth.
- Combine and Serve: Return the chicken to the skillet, coating it with the creamy garlic-Parmesan sauce. Garnish with chopped parsley. Serve hot with crispy fries on the side.
Notes
- You can adjust the spiciness of the sauce by adding more or less red pepper flakes.
- For a lighter version, you can use half-and-half or milk instead of heavy cream.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 35 g
- Saturated Fat: 18 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 120 mg