If you’re looking for a delicious and easy-to-make dish that is perfect for any occasion, then look no further than Chicken Kofta with Garlic Yogurt Sauce. This flavorful recipe will surely impress your family and friends with its amazing taste and aroma.
Why You’ll Love This Recipe?
- Great Flavors: The combination of ground chicken, garlic, and spices creates a burst of flavors that will tantalize your taste buds.
- Quick Prep Time: This recipe can be whipped up in no time, making it perfect for busy weeknights or last-minute gatherings.
- Perfect for Meal Prep: Chicken Kofta with Garlic Yogurt Sauce can be prepared ahead of time and enjoyed throughout the week, making it a convenient option for meal prep.
Ingredient Notes:
- Ground Chicken: Adds protein and a juicy texture to the koftas.
- Onion: Provides a sweet and savory flavor to the dish.
- Garlic: Enhances the overall taste with its aromatic properties.
- Fresh Parsley: Adds a fresh and herby note to the koftas.
- Ground Cumin and Coriander: These spices add warmth and depth to the dish.
- Salt and Black Pepper: Seasonings that bring all the flavors together.
- Plain Yogurt: Creates a creamy and tangy sauce for the koftas.
- Lemon Juice: Adds a zesty kick to the yogurt sauce.
- Olive Oil: Used for grilling the koftas to perfection.
Step-by-Step Instructions:
- In a bowl, mix ground chicken, onion, garlic, parsley, cumin, coriander, salt, and pepper until well combined.
- Shape the mixture into small kofta balls and thread them onto skewers.
- Grill the koftas on a preheated grill, brushing with olive oil, until cooked through.
- In a separate bowl, mix yogurt with lemon juice and garlic to make the sauce.
- Serve the grilled koftas with the garlic yogurt sauce on the side.
Helpful Tips:
- For a spicier version, add a pinch of chili powder to the kofta mixture.
- To make vegetarian koftas, substitute the ground chicken with mashed chickpeas.
- Store any leftover koftas in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Use freshly ground spices for the best flavor.
- Let the kofta mixture rest in the refrigerator for at least 30 minutes for the flavors to meld.
- Soak wooden skewers in water for 30 minutes before threading the koftas to prevent them from burning on the grill.
Serving Suggestions:
Chicken Kofta with Garlic Yogurt Sauce pairs perfectly with fluffy rice, warm pita bread, and a fresh salad. For drinks, try serving it with a refreshing mint lemonade or a chilled glass of white wine.
Storage and Reheating Tips:
To store leftover koftas, place them in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave them for a few minutes or warm them in a skillet until heated through.
Frequently Asked Questions:
- Can I bake the koftas instead of grilling them?
Yes, you can bake the koftas in a preheated oven at 400°F for about 20-25 minutes or until cooked through. - Can I freeze the koftas?
Yes, you can freeze the uncooked kofta mixture for up to 3 months. Thaw in the refrigerator before grilling. - Can I use Greek yogurt for the sauce?
Yes, Greek yogurt can be used for a thicker and creamier sauce.
Conclusion:
Now that you have all the tips and tricks to make Chicken Kofta with Garlic Yogurt Sauce, it’s time to get cooking! This recipe is sure to be a hit with everyone who tries it, so don’t hesitate to give it a go. Enjoy the delicious flavors and share your feedback with us. Happy cooking!
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Chicken Kofta with Garlic Yogurt Sauce Recipe
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings
- Category: Main-course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Halal
Description
This Chicken Kofta recipe features flavorful ground chicken mixed with aromatic spices and herbs, grilled to perfection, and served with a creamy garlic yogurt sauce.
Ingredients
Main Ingredients:
- Ground Chicken: 500 grams (about 1 pound)
- Onion: 1 medium, finely chopped
- Garlic: 3 cloves, minced
- Fresh Parsley: 1/4 cup, finely chopped
- Ground Cumin: 1 teaspoon
- Ground Coriander: 1 teaspoon
- Salt: 1 teaspoon (or to taste)
- Black Pepper: 1/2 teaspoon (or to taste)
For Garlic Yogurt Sauce:
- Plain Yogurt: 1 cup
- Lemon Juice: 2 tablespoons
- Olive Oil: 2 tablespoons (for grilling)
Instructions
- Prepare the Chicken Mixture: In a bowl, combine ground chicken, onion, garlic, parsley, cumin, coriander, salt, and black pepper. Mix well.
- Form Kofta Shapes: Shape the chicken mixture into small oval-shaped koftas.
- Grill Koftas: Heat olive oil on a grill pan and grill the koftas until cooked through and browned.
- Prepare Garlic Yogurt Sauce: In a separate bowl, mix yogurt, lemon juice, and minced garlic to make the sauce.
- Serve: Serve the grilled koftas with the garlic yogurt sauce on the side.
Notes
- You can customize the seasoning of the chicken mixture to suit your taste preferences.
- For a smokier flavor, you can grill the koftas on an outdoor barbecue.
Nutrition
- Serving Size: 1 kofta with sauce
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg