Chicken Teriyaki Noodles is a flavorful and satisfying dish that combines tender chicken, crisp vegetables, and savory teriyaki sauce over a bed of noodles. This recipe is not only delicious but also simple to prepare, making it perfect for busy weeknights or casual dinner gatherings.
Why You’ll Love This Recipe?
- The combination of sweet and savory flavors in the teriyaki sauce creates a mouthwatering taste sensation.
- With quick prep time and easy-to-find ingredients, this dish is ideal for meal prepping or last-minute meals.
Ingredient Notes:
For the Noodles:
- Egg noodles or rice noodles
- Boneless, skinless chicken breasts
- Vegetable oil
- Bell peppers (red, yellow, or green)
- Broccoli florets
- Carrot
- Green onions
- Sesame seeds (optional)
For the Teriyaki Sauce:
- Soy sauce (or tamari for gluten-free)
- Honey or maple syrup
- Rice vinegar
- Cornstarch mixed with water (to thicken)
- Garlic
- Ginger
Step-by-Step Instructions:
- Cook the noodles according to package instructions.
- In a skillet, cook the sliced chicken until browned.
- Add the vegetables and stir-fry until tender-crisp.
- Mix in the teriyaki sauce ingredients and simmer until thickened.
- Toss the cooked noodles with the chicken and vegetable mixture.
- Serve hot, garnished with sesame seeds.
Helpful Tips:
- For a vegetarian option, substitute tofu for the chicken.
- To add extra heat, sprinkle with red pepper flakes before serving.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Marinate the chicken in the teriyaki sauce for extra flavor.
- Use a wok for stir-frying to ensure even cooking and maximum flavor infusion.
Serving Suggestions:
Enjoy Chicken Teriyaki Noodles with a side of steamed white rice and a refreshing cucumber salad. Pair with a cold glass of green tea or a crisp lager for a complete meal.
Storage and Reheating Tips:
To reheat, place the noodles in a microwave-safe dish with a splash of water and cover with a damp paper towel. Heat in 30-second intervals until warm. Stir well before serving to distribute the sauce evenly.
Frequently Asked Questions:
- Can I use frozen vegetables? Yes, feel free to use frozen stir-fry vegetable blends for convenience.
- Is there a low-sodium option for the teriyaki sauce? Use reduced-sodium soy sauce or tamari to lower the salt content.
- Can I use pre-cooked chicken? Absolutely, leftover rotisserie chicken or grilled chicken works well in this recipe.
- Are there any gluten-free noodle alternatives? Look for gluten-free rice noodles or soba noodles as a substitute.
Conclusion:
Try this Chicken Teriyaki Noodles recipe for a delicious and satisfying meal that’s sure to please your taste buds. Don’t forget to share your feedback and enjoy the flavorful experience!
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Chicken Teriyaki Noodles
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free
Description
Enjoy a delicious and flavorful meal with these Chicken Teriyaki Noodles. Tender chicken slices stir-fried with colorful veggies and served over noodles, all coated in a sweet and savory teriyaki sauce.
Ingredients
For the Noodles:
- 8 ounces egg noodles or rice noodles
- 1 pound boneless, skinless chicken breasts, sliced
- 2 tablespoons vegetable oil
- 1 cup bell peppers, sliced (red, yellow, or green)
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 green onions, sliced
- 1/4 cup sesame seeds (optional)
For the Teriyaki Sauce:
- 1/2 cup soy sauce (or tamari for gluten-free)
- 1/4 cup honey or maple syrup
- 2 tablespoons rice vinegar
- 2 teaspoons cornstarch mixed with 2 tablespoons water (to thicken)
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
Instructions
- Cook Noodles: Boil noodles according to package instructions, drain, and set aside.
- Prepare Chicken: In a large skillet, heat oil over medium-high heat. Add chicken slices and cook until browned. Remove from skillet and set aside.
- Cook Veggies: In the same skillet, stir-fry bell peppers, broccoli, carrot, and green onions until tender-crisp.
- Make Teriyaki Sauce: In a small bowl, mix soy sauce, honey, rice vinegar, cornstarch mixture, garlic, and ginger. Pour over veggies in the skillet.
- Combine Everything: Add chicken back to the skillet, toss to coat in the sauce. Serve over noodles, garnished with sesame seeds if desired.
Notes
- You can customize the veggies based on your preferences, such as adding mushrooms or snow peas.
- For a spicier kick, add red pepper flakes or sriracha to the teriyaki sauce.
Nutrition
- Serving Size: 1 plate
- Calories: 350 kcal
- Sugar: 12 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 60 mg