Description
This Chickpea Curry Recipe is a flavorful and hearty dish that combines chickpeas with a blend of spices, coconut milk, and spinach. Serve it with rice or naan for a satisfying meal.
Ingredients
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Main Ingredients:
- 2 tablespoons coconut oil
- 1 medium yellow onion, chopped
- 1 teaspoon whole cumin seeds
- 2 teaspoons curry powder
- 1 teaspoon garam masala
- 1 teaspoon sea salt
- 1 (14.5-ounce) can crushed tomatoes
- 1 (13.5-ounce) can full-fat coconut milk
- 2 garlic cloves, grated
- 1 teaspoon grated fresh ginger
- 3 cups cooked chickpeas, drained and rinsed
- 1/4 cup water, plus more as needed
- 1 tablespoon fresh lime juice
- 4 cups fresh spinach
- Chopped fresh cilantro, for garnish
For serving:
- Cooked rice
- Naan bread
Instructions
- Cook the onion: Heat coconut oil, add onion, and cook until softened.
- Add spices: Stir in cumin seeds, curry powder, garam masala, and salt until fragrant.
- Combine ingredients: Add tomatoes, coconut milk, garlic, ginger, and chickpeas. Simmer until thickened.
- Finish the dish: Stir in water, lime juice, and spinach until wilted. Season and garnish with cilantro.
- Serve: Enjoy with rice and/or naan.
Notes
- You can adjust the spice levels according to your preference by adding more or less curry powder and garam masala.
- For a creamier texture, you can blend a portion of the curry before adding the spinach.
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 10 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg