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Creamy Roasted Red Pepper Soup Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4-6 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Various
  • Diet: Vegetarian

Description

Indulge in the rich, velvety goodness of this Creamy Roasted Red Pepper Soup. The combination of roasted red peppers, tomatoes, and aromatic herbs creates a flavorful and comforting dish that’s perfect for any occasion.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 medium carrots, diced
  • 4 cloves garlic, finely chopped or grated
  • 2 tablespoons tomato paste
  • 1 teaspoon crushed red pepper flakes (optional)
  • 1 cup fresh basil leaves and tender stems
  • 1 teaspoon fresh thyme leaves or a generous pinch dried thyme
  • 1 (14-ounce) jar roasted red peppers, drained
  • 1 (14-ounce) can crushed tomatoes
  • 2 cups vegetable stock or broth
  • ½ cup dry, unoaked white wine (optional)
  • 2 cups heavy cream, milk, or unsweetened plant milk of choice (almond, oat, etc.)
  • Kosher salt and ground black pepper, to season

Instructions

  1. Saute Aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and garlic. Cook until softened, about 5-7 minutes.
  2. Add Flavor: Stir in tomato paste, red pepper flakes, basil, thyme, roasted red peppers, and crushed tomatoes. Cook for another 5 minutes.
  3. Simmer Soup: Pour in vegetable stock and wine. Bring to a simmer, then reduce heat and let it cook for 20-25 minutes.
  4. Blend: Use an immersion blender to puree the soup until smooth.
  5. Finish: Stir in cream or milk. Season with salt and pepper. Serve hot and enjoy!

Notes

  • You can adjust the consistency by adding more stock or cream, depending on your preference.
  • For a vegan version, substitute heavy cream with plant-based milk.
  • This soup pairs well with crusty bread or a side salad.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300 kcal
  • Sugar: 8 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 40 mg