Description
This Creamy Sun Dried Tomato Pesto Chicken Recipe combines tender chicken breasts with a rich sun-dried tomato pesto cream sauce for a flavorful and satisfying meal.
Ingredients
Units
Scale
- 2 boneless, skinless chicken breasts
- 7 ounces Filippo Berio Sun Dried Tomato Pesto
- 13 ounces coconut cream
- 3 cloves of garlic, minced
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
- Olive oil, for cooking
Instructions
- Sear the chicken: Heat a pan with olive oil, season chicken, sear for 3-4 minutes per side.
- Prepare the sauce: Reduce heat, add pesto, garlic, red pepper flakes, and coconut cream, stir for 1-2 minutes.
- Cook the chicken: Return chicken to the pan, spoon sauce over, cook covered for 5-10 minutes.
- Serve: Divide chicken and sauce between two plates.
Notes
- Check chicken doneness before serving.
- Adjust seasoning to taste.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 450 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 30 g
- Saturated Fat: 20 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg