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Creamy Tomato Chicken Pasta

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Creamy Tomato Chicken Pasta is a delicious and comforting dish that combines tender chicken, flavorful tomatoes, and creamy sauce over rotini pasta. It’s a perfect meal for a cozy night in.


Ingredients

Units Scale

Main Ingredients:

    • 8 ounce rotini pasta (uncooked)
    • 3 tablespoons butter (unsalted)
    • 1 pound chicken breast (skinless and boneless, cut into bite size pieces)
    • 2 tablespoons chili powder
    • 1/2 teaspoon red chili flakes
    • 1/2 teaspoon salt (or to taste)
    • 1/4 teaspoon pepper (or to taste)
    • 1 cup tomatoes (chopped)
    • 6 green onions (chopped)

Sauce Ingredients:

  • 1/2 cup parsley (fresh, chopped)
  • 1 cup heavy cream (or half and half)
  • 1/2 cup chicken broth (low sodium or no sodium added)
  • 1 cup mozzarella cheese (shredded)

Instructions

  1. Cook Pasta: Cook rotini pasta according to package instructions. Drain and set aside.
  2. Sear Chicken: In a large skillet, melt butter over medium heat. Add chicken, chili powder, red chili flakes, salt, and pepper. Cook until chicken is browned.
  3. Add Vegetables: Stir in tomatoes and green onions. Cook until vegetables are tender.
  4. Make Sauce: Pour in heavy cream and chicken broth. Simmer for a few minutes until slightly thickened.
  5. Combine: Add cooked pasta to the skillet and toss to coat in the sauce. Sprinkle with parsley and mozzarella cheese.
  6. Serve: Serve hot and enjoy!

Notes

  • You can customize the spice level by adjusting the amount of chili powder and red chili flakes.
  • Feel free to add extra vegetables like bell peppers or spinach for more nutrition.

Nutrition

  • Serving Size: 1 plate
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 25 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 90 mg