Description
These Crispy Air Fryer Apple Fries are a delightful and healthier alternative to traditional fries. Coated in cinnamon sugar and panko breadcrumbs, they are crispy on the outside and tender on the inside. Serve them with caramel sauce or vanilla yogurt for a delicious treat!
Ingredients
Scale
Main Ingredients:
- 2 large apples (Granny Smith, Honeycrisp, or your favorite variety)
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- 2 teaspoons cinnamon
- 2 tablespoons granulated sugar
- Cooking spray
For the Dipping Sauce:
- 1/2 cup caramel sauce (optional)
- 1/2 cup vanilla yogurt (optional for a lighter option)
Instructions
- Prepare the Ingredients: Preheat the air fryer to 400°F and line a baking sheet with parchment paper.
- Dredge the Apples: In separate bowls, place flour, beaten eggs, and a mixture of breadcrumbs, cinnamon, and sugar. Coat apple slices in flour, dip in eggs, then coat with breadcrumb mixture.
- Air Fry the Apple Fries: Place coated apple slices in a single layer in the air fryer basket, spray with cooking spray, and cook for 8-10 minutes until golden brown.
- Serve: Enjoy the crispy apple fries with caramel sauce or vanilla yogurt as dipping options.
Notes
- Experiment with different apple varieties for unique flavors.
- Adjust the cinnamon sugar ratio to suit your taste preferences.
- Ensure the apple slices are evenly coated for a uniform crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 200 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 50 mg