Looking for a delicious and easy side dish? Look no further than this Crispy Baked Parmesan Zucchini recipe! With its flavorful blend of seasonings and crispy texture, this dish is perfect for any occasion, from weeknight dinners to backyard BBQs.
Why You’ll Love This Recipe?
- Great flavors: The combination of garlic powder, Italian seasoning, and parmesan cheese creates a savory and satisfying taste.
- Quick prep time: With just a few simple ingredients and minimal prep work, you can have this dish on the table in no time.
- Perfect for meal prep: Make a batch of this Crispy Baked Parmesan Zucchini ahead of time and enjoy it as a side dish throughout the week.
Ingredient Notes:
- Medium zucchinis: Sliced into -inch rounds, the zucchinis provide a fresh and healthy base for the dish.
- Olive oil: Helps to crisp up the zucchini rounds and adds a rich flavor.
- Freshly grated parmesan cheese: Adds a deliciously cheesy and savory element to the dish.
- Garlic powder, Italian seasoning, sea salt, black pepper: These seasonings combine to create a flavorful coating for the zucchini.
- Optional: Chopped parsley or lemon zest for garnish can add a pop of freshness to the finished dish.
Step-by-Step Instructions:
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- In a bowl, toss the zucchini rounds with olive oil, garlic powder, Italian seasoning, sea salt, and black pepper until evenly coated.
- Arrange the seasoned zucchini rounds in a single layer on the prepared baking sheet.
- Sprinkle the grated parmesan cheese over the zucchini rounds.
- Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the cheese is melted and crispy.
- Garnish with chopped parsley or lemon zest, if desired, before serving.
Helpful Tips:
- For extra crispy zucchini, place the baking sheet under the broiler for the last 2-3 minutes of cooking.
- Don’t overcrowd the baking sheet, as this can prevent the zucchini from crisping up properly.
- Feel free to customize the seasonings to suit your taste preferences.
Expert Tips for the Best Results:
- Use freshly grated parmesan cheese for the best flavor and texture.
- Consider adding a sprinkle of red pepper flakes for a touch of heat.
- Serve the zucchini with a side of marinara sauce for dipping.
Serving Suggestions:
This Crispy Baked Parmesan Zucchini pairs well with a variety of main dishes, such as grilled chicken, steak, or fish. For a complete meal, serve it alongside a fresh green salad or roasted vegetables.
Storage and Reheating Tips:
To store leftovers, place the zucchini in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven to maintain the crispy texture.
Frequently Asked Questions:
- Can I use other types of cheese in this recipe?
Yes, feel free to experiment with different cheeses like mozzarella or cheddar for a unique flavor twist. - How can I make this recipe vegan?
Simply swap out the parmesan cheese for a dairy-free alternative like nutritional yeast or vegan cheese. - Can I freeze this dish?
While the zucchini may become slightly softer after freezing, you can freeze the leftovers for up to 2 months. Reheat in the oven to crisp them up again.
Conclusion:
Try this Crispy Baked Parmesan Zucchini recipe for a simple, flavorful, and satisfying side dish that’s sure to impress. Whether you’re cooking for yourself or entertaining guests, this dish is a versatile and delicious addition to any meal. Enjoy!
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Crispy Baked Parmesan Zucchini Recipe
- Prep Time: 10 mins
- Cook Time: 20-25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Side-dishes
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Description
This Crispy Baked Parmesan Zucchini Recipe is a delicious and easy way to enjoy zucchini. The zucchini rounds are coated in parmesan cheese, garlic, and Italian seasoning, then baked until crispy and golden brown.
Ingredients
Main Ingredients:
- 2 medium zucchinis, sliced into 1/4-inch rounds
- 2 tablespoons olive oil
- 1/2 cup freshly grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Coat Zucchini: In a bowl, toss zucchini rounds with olive oil, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper until well coated.
- Bake: Arrange the coated zucchini rounds in a single layer on the prepared baking sheet. Bake for about 20-25 minutes, or until crispy and golden brown.
- Serve: Optional: garnish with chopped parsley or lemon zest before serving.
Notes
- You can customize the seasoning by adding your favorite herbs or spices.
- For extra crispiness, you can place the zucchini rounds on a wire rack on top of the baking sheet.
Nutrition
- Serving Size: 1 serving
- Calories: 170 kcal
- Sugar: 3 g
- Sodium: 380 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 10 mg