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Crispy Oven Baked Sweet Potato Fries

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 25-30 mins
  • Total Time: 35-40 mins
  • Yield: 4 servings 1x
  • Category: Side-dishes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy crispy oven-baked sweet potato fries seasoned with garlic, paprika, and black pepper for a flavorful twist on a classic side dish.


Ingredients

Scale

Main Ingredients:

    • 2 medium sweet potatoes peeled and cut into fries
    • 2 tablespoons olive oil
    • 1 teaspoon garlic powder
    • 1 teaspoon paprika
    • 1 teaspoon salt
    • ½ teaspoon black pepper

Optional:

  • 1 tablespoon cornstarch for extra crispiness

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the sweet potatoes: In a large bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  3. Bake: Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
  4. Optional: For extra crispiness, toss the fries with cornstarch before baking.

Notes

  • Make sure to cut the sweet potato fries evenly to ensure they cook uniformly.
  • Adjust seasoning to taste by adding more or less of the spices listed.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg