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Crispy Ramen Noodle Salad

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Crispy Ramen Noodle Salad is a delightful mix of crunchy vegetables, tender chicken, and flavorful peanut satay dressing, topped with crispy ramen noodles for added texture.


Ingredients

Units Scale

For the salad:

  • 2 packets of instant ramen noodles, flavor packets discarded
  • 1 tablespoon sesame oil
  • 1lb/500g cooked chicken, shredded or chopped
  • 1/2 red cabbage, shredded
  • 1 cucumber, diced
  • 2 carrots, diced
  • 1 red chili, thinly sliced
  • 4 scallions (spring onions), finely sliced
  • A handful of Thai basil leaves, chopped
  • A handful of cilantro (coriander) leaves, chopped
  • 1/3 cup roasted peanuts, crushed
  • 2 tablespoons sesame seeds

For the peanut satay dressing:

  • 1/2 cup natural peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons fish sauce
  • 1 tablespoon sweet chili jam (or use honey)
  • 1/2 cup water

Instructions

  1. Prepare the salad ingredients: Cook the ramen noodles according to package instructions, then toss with sesame oil. Combine with chicken, cabbage, cucumber, carrots, chili, scallions, basil, cilantro, peanuts, and sesame seeds in a large bowl.
  2. Make the peanut satay dressing: In a separate bowl, whisk together peanut butter, soy sauce, sesame oil, fish sauce, sweet chili jam, and water until smooth.
  3. Combine: Pour the dressing over the salad and toss until well coated. Serve immediately and enjoy!

Notes

  • You can customize this salad by adding your favorite veggies or protein choices.
  • For a vegetarian version, omit the chicken and use tofu or tempeh instead.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 kcal
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 50 mg