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Crispy Vegetable Samosas

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  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Yield: 12 samosas 1x
  • Category: Appetizers
  • Method: Frying
  • Cuisine: Indian
  • Diet: Vegetarian

Description

These crispy vegetable samosas are filled with a flavorful mixture of mashed potatoes, green peas, onions, and aromatic spices. Perfect as a snack or appetizer, these samosas are sure to impress your guests with their crunchy exterior and delicious filling.


Ingredients

Scale

Main Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 3 medium potatoes
  • 1 cup green peas
  • 1 medium onion, finely chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. Prepare the dough: Mix flour, oil, and water to make a stiff dough. Let it rest for 30 minutes.
  2. Prepare the filling: Boil and mash potatoes. In a pan, heat oil, add cumin seeds, onions, peas, spices, ginger, and cilantro. Cook until fragrant. Add mashed potatoes and mix well.
  3. Shape and fry: Roll out the dough, cut into circles, add filling, fold into triangles, and seal. Fry until golden brown.

Notes

  • You can add other vegetables like carrots or bell peppers to the filling for added flavor and nutrition.
  • Adjust the spice levels to suit your taste preferences.

Nutrition

  • Serving Size: 1 samosa
  • Calories: 160 kcal
  • Sugar: 3 g
  • Sodium: 200 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg