Looking for a delicious and easy-to-make dish that’s perfect for any occasion? Look no further than this crustless spinach quiche! Packed with flavor and nutrients, this recipe is a crowd-pleaser that can be enjoyed for breakfast, brunch, or dinner.
Why You’ll Love This Recipe?
- Great flavors that will satisfy your taste buds.
- Quick prep time for a hassle-free cooking experience.
- Perfect for meal prep, making it a convenient option for busy weekdays.
Ingredient Notes:
- Mild Tasting Oil: Adds a subtle flavor and helps prevent sticking. Can be substituted with olive oil.
- Onion: Adds a savory sweetness to the quiche.
- Garlic Cloves: Enhances the overall flavor profile.
- Spinach: Provides a boost of nutrients and vibrant color.
- Kosher Salt: Seasoning that brings out the flavors of the other ingredients.
- Crushed Red Pepper Flakes: Adds a hint of heat to the dish.
- Eggs: Bind the ingredients together for a fluffy texture.
- Heavy Cream: Adds richness and creaminess.
- Shredded Mozzarella: Melts beautifully and adds a cheesy element.
Step-by-Step Instructions:
- Heat oil in a skillet and sauté onions until translucent.
- Add garlic and spinach, cooking until wilted.
- Season with salt and red pepper flakes.
- In a separate bowl, whisk eggs and cream together.
- Stir in the cooked spinach mixture and mozzarella.
- Pour the mixture into a greased baking dish and bake until set.
Helpful Tips:
- For a lighter version, use half-and-half instead of heavy cream.
- Experiment with different cheese varieties for a unique flavor profile.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Use fresh spinach for the best flavor and texture.
- Allow the quiche to rest for a few minutes before serving to set.
Serving Suggestions:
Pair this crustless spinach quiche with a fresh salad, fruit platter, or a side of roasted vegetables. Enjoy with a glass of white wine or a fruity iced tea.
Storage and Reheating Tips:
To store, allow the quiche to cool completely before covering and refrigerating. Reheat in the oven at 350°F until warmed through to maintain the best texture.
Frequently Asked Questions:
- Can I use frozen spinach instead of fresh? Yes, just be sure to thaw and drain it well before using.
- Can I make this quiche ahead of time? Absolutely! Prepare the mixture the night before and bake it the next day.
- Can I omit the cheese? While the cheese adds richness, you can leave it out for a lighter option.
- Can I freeze leftovers? Yes, portion out and freeze in individual servings for a quick meal option.
Conclusion:
Try this crustless spinach quiche for a flavorful and versatile dish that’s sure to impress. Whether you’re hosting a brunch or looking for a simple weeknight meal, this recipe is a winner. Share your feedback and enjoy every bite!
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Crustless Spinach Quiche
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4–6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Crustless Spinach Quiche is a flavorful and healthy dish packed with spinach, onions, garlic, and mozzarella. It’s perfect for a light breakfast or brunch option.
Ingredients
Main Ingredients:
- 2 Tablespoons Mild Tasting Oil
- 2 cups Onion, chopped
- 2 Garlic Cloves, minced
- 10 ounces Spinach, fresh
- 1 Teaspoon Kosher Salt
- 1/4 Teaspoon Crushed Red Pepper Flakes
- 6 Large Eggs
- 1/4 cup Heavy Cream
- 1 1/2 cup Shredded Mozzarella
Instructions
- Saute Onion and Garlic: Heat oil in a skillet, saute onions and garlic until soft.
- Add Spinach: Add spinach, salt, and red pepper flakes, cook until wilted.
- Prepare Egg Mixture: In a bowl, whisk eggs and cream together.
- Combine Ingredients: Mix in the spinach mixture and mozzarella, pour into a greased baking dish.
- Bake: Bake at 375°F for 25-30 minutes until set and golden.
- Serve: Let it cool slightly, then slice and serve.
Notes
- You can add your favorite herbs or additional vegetables to customize this quiche.
- Make sure to squeeze excess water from the spinach to prevent a watery quiche.
Nutrition
- Serving Size: 1 slice
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 14 g
- Cholesterol: 230 mg