Indulge in the rich and decadent flavors of our Dark Chocolate and Sea Salt Nut Bars. These bars are not only delicious but also incredibly easy to make, making them perfect for a quick treat or a special occasion.
Why You’ll Love This Recipe?
- The combination of salty sea salt, crunchy nuts, and sweet dark chocolate creates a flavor explosion in every bite.
- With minimal prep time, these bars are perfect for meal prep or a last-minute dessert option.
Ingredient Notes:
- Unsalted nuts of choice (we use cashews, peanuts, and almonds): provide a crunchy texture and nutty flavor.
- Puffed rice: adds a light and crispy element to the bars.
- Brown rice syrup: acts as a natural sweetener and binder.
- Vanilla extract: enhances the overall flavor profile.
- Sea salt: balances the sweetness of the chocolate.
- Dark chocolate chips and coconut oil: create a smooth and velvety chocolate coating.
- Optional: flaky salt for topping adds an extra burst of flavor.
Step-by-Step Instructions:
- In a large mixing bowl, combine the nuts and puffed rice.
- In a small saucepan, heat the brown rice syrup, vanilla extract, and sea salt until well combined.
- Pour the syrup mixture over the nuts and rice, stirring until evenly coated.
- Press the mixture into a lined baking dish and refrigerate until set.
- In a double boiler, melt the dark chocolate chips and coconut oil until smooth.
- Pour the melted chocolate over the bars and spread evenly.
- Sprinkle with flaky salt and refrigerate until the chocolate sets.
- Cut into bars and enjoy!
Helpful Tips:
- For a sweeter treat, use milk chocolate instead of dark chocolate.
- Store the bars in an airtight container in the refrigerator to maintain freshness.
- Swap out the nuts for your favorite variety for a unique twist on the recipe.
Expert Tips for the Best Results:
- Toasting the nuts before adding them to the mixture can enhance their flavor.
- Use high-quality dark chocolate for a richer taste.
- Allow the bars to come to room temperature before serving for the best texture.
Serving Suggestions:
Pair these bars with a glass of red wine for a sophisticated dessert option or enjoy them with a cup of coffee for a midday treat.
Storage and Reheating Tips:
Store the bars in the refrigerator for up to a week. To reheat, let them come to room temperature before serving to maintain the best texture and flavor.
Frequently Asked Questions:
- Can I use honey instead of brown rice syrup? Yes, honey can be used as a substitute, but it may alter the flavor slightly.
- How long do these bars last? These bars can be stored in the refrigerator for up to a week.
- Can I freeze these bars? Yes, these bars can be frozen for up to a month. Thaw them in the refrigerator before serving.
Conclusion:
Satisfy your sweet and salty cravings with these Dark Chocolate and Sea Salt Nut Bars. Easy to make and packed with flavor, these bars are sure to become a favorite in your dessert rotation. Give them a try and let us know what you think!
Print
Dark Chocolate and Sea Salt Nut Bars
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 12 bars 1x
- Category: Desserts
- Method: Baking
- Diet: Vegetarian
Description
Indulge in the rich flavors of dark chocolate and sea salt combined with a variety of crunchy nuts in these decadent bars.
Ingredients
Nut Mixture:
- 2 ½ cups unsalted nuts of choice (we use ¾ cup cashews, ¾ cup peanuts and 1 cup almonds)
- ½ cup puffed rice
Other Ingredients:
- ¼ cup brown rice syrup
- 1 ½ teaspoon vanilla extract
- ½ teaspoon sea salt
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
- Optional: flaky salt for topping
Instructions
- Prepare Nut Mixture: Combine unsalted nuts and puffed rice in a bowl.
- Mix Ingredients: In a saucepan, heat brown rice syrup, vanilla extract, and sea salt. Pour over nut mixture and mix well.
- Press into Pan: Press the mixture into a lined pan and refrigerate until set.
- Melt Chocolate: Melt dark chocolate chips with coconut oil and pour over the set mixture.
- Chill and Serve: Chill until chocolate sets, sprinkle with flaky salt if desired, and cut into bars to serve.
Notes
- You can customize the nut combination based on your preferences.
- Feel free to add dried fruits or additional toppings for extra flavor.
Nutrition
- Serving Size: 1 bar
- Calories: 200 kcal
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 0 mg
