Delicious Tuscan Chicken Soup Ready in 30 Minutes | RecipeCoo

Delicious Tuscan Chicken Soup Ready in 30 Minutes

Looking for a comforting and flavorful meal that’s ready in just 30 minutes? This Tuscan Chicken Soup is the answer! Packed with hearty ingredients and delicious flavors, it’s the perfect dish for a quick weeknight dinner or a cozy weekend lunch.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of chicken, white beans, and fresh herbs creates a delicious and satisfying soup.
  2. Quick prep time: With simple ingredients and easy instructions, you can have this soup on the table in no time.
  3. Perfect for meal prep: Make a big batch and enjoy leftovers throughout the week or freeze for later.

Ingredient Notes:

Main Ingredients:

  • Boneless, skinless chicken breasts: Adds protein and a meaty texture to the soup.
  • Chicken broth: Provides a rich and flavorful base for the soup.
  • White beans (such as cannellini): Adds creaminess and protein to the dish.
  • Fresh spinach: Adds a pop of color and nutrients to the soup.
  • Carrots, onion, garlic: Create a flavorful base for the soup.
  • Olive oil: Used for sautéing the vegetables.
  • Salt and pepper, parsley, crusty bread: Seasonings and garnishes for added flavor.
    Herbs and Spices:
  • Dried oregano, thyme, red pepper flakes: Add depth and warmth to the soup. Adjust red pepper flakes for desired spiciness.

Step-by-Step Instructions:

  1. In a large pot, heat olive oil over medium heat. Add diced carrots, chopped onion, and minced garlic. Cook until vegetables are softened.
  2. Add chicken broth, white beans, dried herbs, and season with salt and pepper. Bring to a simmer.
  3. Add diced chicken breasts and cook until cooked through.
  4. Stir in fresh spinach and cook until wilted.
  5. Serve hot, garnished with chopped parsley and with crusty bread on the side.

Helpful Tips:

  1. For extra flavor, use homemade chicken broth or low-sodium broth.
  2. To make this soup vegetarian, swap chicken for tofu or additional vegetables like mushrooms.
  3. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave.

Expert Tips for the Best Results:

  1. For a thicker soup, mash some of the white beans before adding the chicken.
  2. To intensify the flavors, let the soup simmer for an additional 10-15 minutes before serving.

Serving Suggestions:

Pair this Tuscan Chicken Soup with a fresh green salad, a side of garlic bread, or a glass of white wine for a complete and satisfying meal.

Delicious Tuscan Chicken Soup Ready in 30 Minutes

Storage and Reheating Tips:

To store leftovers, let the soup cool completely before transferring to airtight containers. Reheat gently on the stovetop, adding a splash of broth if needed to maintain the soup’s consistency.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breasts? Yes, you can easily swap chicken thighs for breasts in this recipe for a richer flavor.
  2. Can I freeze this soup? Yes, this soup freezes well for up to 3 months. Thaw overnight in the fridge before reheating.
  3. Can I use dried herbs instead of fresh? While fresh herbs provide more flavor, you can use dried herbs in this recipe. Just adjust the quantities to taste.
  4. Can I make this soup in a slow cooker? Yes, you can adapt this recipe for a slow cooker by adding all ingredients and cooking on low for 6-8 hours.

Conclusion:

Warm, comforting, and ready in just 30 minutes, this Tuscan Chicken Soup is a must-try recipe for any occasion. Whether you’re looking for a quick weeknight meal or a cozy lunch, this soup is sure to satisfy. Give it a try and share your feedback with us!

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Delicious Tuscan Chicken Soup Ready in 30 Minutes

Delicious Tuscan Chicken Soup Ready in 30 Minutes

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Tuscan Chicken Soup is a hearty and flavorful dish that can be made in just 30 minutes. Packed with tender chicken, white beans, spinach, and aromatic herbs, it’s a comforting meal perfect for any day of the week.


Ingredients

Units Scale

Main Ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 can (15 oz) white beans (such as cannellini), drained and rinsed
  • 2 cups fresh spinach
  • 2 large carrots, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Crusty bread (for serving)

Herbs and Spices:

  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 tsp red pepper flakes (adjust for spiciness)

Instructions

  1. Prep Ingredients: Start by chopping the vegetables, mincing the garlic, and cutting the chicken into bite-sized pieces.
  2. Cook Chicken: In a large pot, heat olive oil over medium heat. Add the chicken and cook until no longer pink.
  3. Add Vegetables: Stir in the onion, garlic, carrots, oregano, thyme, and red pepper flakes. Cook until vegetables are tender.
  4. Add Broth and Beans: Pour in the chicken broth and add the white beans. Bring to a simmer.
  5. Finish Soup: Stir in the spinach and season with salt and pepper. Simmer for a few more minutes until spinach is wilted.
  6. Serve: Ladle the soup into bowls, garnish with parsley, and serve with crusty bread.

Notes

  • You can add other vegetables like celery or bell peppers for more variety.
  • For a creamier soup, stir in a splash of heavy cream or coconut milk at the end.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 70 mg
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