Looking for a comforting and flavorful meal that’s ready in just 30 minutes? This Tuscan Chicken Soup is the answer! Packed with hearty ingredients and delicious flavors, it’s the perfect dish for a quick weeknight dinner or a cozy weekend lunch.
Why You’ll Love This Recipe?
- Great flavors: The combination of chicken, white beans, and fresh herbs creates a delicious and satisfying soup.
- Quick prep time: With simple ingredients and easy instructions, you can have this soup on the table in no time.
- Perfect for meal prep: Make a big batch and enjoy leftovers throughout the week or freeze for later.
Ingredient Notes:
Main Ingredients:
- Boneless, skinless chicken breasts: Adds protein and a meaty texture to the soup.
- Chicken broth: Provides a rich and flavorful base for the soup.
- White beans (such as cannellini): Adds creaminess and protein to the dish.
- Fresh spinach: Adds a pop of color and nutrients to the soup.
- Carrots, onion, garlic: Create a flavorful base for the soup.
- Olive oil: Used for sautéing the vegetables.
- Salt and pepper, parsley, crusty bread: Seasonings and garnishes for added flavor.
Herbs and Spices: - Dried oregano, thyme, red pepper flakes: Add depth and warmth to the soup. Adjust red pepper flakes for desired spiciness.
Step-by-Step Instructions:
- In a large pot, heat olive oil over medium heat. Add diced carrots, chopped onion, and minced garlic. Cook until vegetables are softened.
- Add chicken broth, white beans, dried herbs, and season with salt and pepper. Bring to a simmer.
- Add diced chicken breasts and cook until cooked through.
- Stir in fresh spinach and cook until wilted.
- Serve hot, garnished with chopped parsley and with crusty bread on the side.
Helpful Tips:
- For extra flavor, use homemade chicken broth or low-sodium broth.
- To make this soup vegetarian, swap chicken for tofu or additional vegetables like mushrooms.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave.
Expert Tips for the Best Results:
- For a thicker soup, mash some of the white beans before adding the chicken.
- To intensify the flavors, let the soup simmer for an additional 10-15 minutes before serving.
Serving Suggestions:
Pair this Tuscan Chicken Soup with a fresh green salad, a side of garlic bread, or a glass of white wine for a complete and satisfying meal.

Storage and Reheating Tips:
To store leftovers, let the soup cool completely before transferring to airtight containers. Reheat gently on the stovetop, adding a splash of broth if needed to maintain the soup’s consistency.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breasts? Yes, you can easily swap chicken thighs for breasts in this recipe for a richer flavor.
- Can I freeze this soup? Yes, this soup freezes well for up to 3 months. Thaw overnight in the fridge before reheating.
- Can I use dried herbs instead of fresh? While fresh herbs provide more flavor, you can use dried herbs in this recipe. Just adjust the quantities to taste.
- Can I make this soup in a slow cooker? Yes, you can adapt this recipe for a slow cooker by adding all ingredients and cooking on low for 6-8 hours.
Conclusion:
Warm, comforting, and ready in just 30 minutes, this Tuscan Chicken Soup is a must-try recipe for any occasion. Whether you’re looking for a quick weeknight meal or a cozy lunch, this soup is sure to satisfy. Give it a try and share your feedback with us!
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Delicious Tuscan Chicken Soup Ready in 30 Minutes
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Description
This Tuscan Chicken Soup is a hearty and flavorful dish that can be made in just 30 minutes. Packed with tender chicken, white beans, spinach, and aromatic herbs, it’s a comforting meal perfect for any day of the week.
Ingredients
Main Ingredients:
- 1 lb boneless, skinless chicken breasts
- 4 cups chicken broth
- 1 can (15 oz) white beans (such as cannellini), drained and rinsed
- 2 cups fresh spinach
- 2 large carrots, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Crusty bread (for serving)
Herbs and Spices:
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp red pepper flakes (adjust for spiciness)
Instructions
- Prep Ingredients: Start by chopping the vegetables, mincing the garlic, and cutting the chicken into bite-sized pieces.
- Cook Chicken: In a large pot, heat olive oil over medium heat. Add the chicken and cook until no longer pink.
- Add Vegetables: Stir in the onion, garlic, carrots, oregano, thyme, and red pepper flakes. Cook until vegetables are tender.
- Add Broth and Beans: Pour in the chicken broth and add the white beans. Bring to a simmer.
- Finish Soup: Stir in the spinach and season with salt and pepper. Simmer for a few more minutes until spinach is wilted.
- Serve: Ladle the soup into bowls, garnish with parsley, and serve with crusty bread.
Notes
- You can add other vegetables like celery or bell peppers for more variety.
- For a creamier soup, stir in a splash of heavy cream or coconut milk at the end.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 70 mg