Looking for a delicious, easy-to-make low carb recipe? Look no further than this mouthwatering Chaffle with Egg and Cheese! Whether you’re looking for a quick breakfast, a satisfying snack, or a tasty addition to your meal prep routine, this recipe has you covered.
Why You’ll Love This Recipe?
- Great flavors: The combination of egg and cheese creates a rich and savory taste that will leave your taste buds wanting more.
- Quick prep time: With just a few simple ingredients and a few minutes of cooking time, you can have a delicious Chaffle ready to enjoy in no time.
- Perfect for meal prep: Make a batch of Chaffles ahead of time and store them in the fridge or freezer for a convenient grab-and-go option throughout the week.
Ingredient Notes:
- Large egg: Provides structure and moisture to the Chaffle.
- Shredded cheese (your choice!): Adds a cheesy flavor and helps bind the ingredients together.
- Teaspoon garlic powder (optional): Enhances the savory flavors of the Chaffle.
- Salt and pepper to taste: Season the Chaffle to your liking.
Step-by-Step Instructions:
- Preheat your mini waffle maker.
- In a bowl, whisk together the egg, shredded cheese, garlic powder, salt, and pepper.
- Pour the mixture into the waffle maker and cook for 3-4 minutes, or until golden brown and crispy.
- Remove the Chaffle from the waffle maker and let it cool slightly before serving.
Helpful Tips:
- Experiment with different types of cheese for unique flavor combinations.
- For a crispy Chaffle, use a higher heat setting on your waffle maker.
- Store any leftover Chaffles in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Make sure to fully preheat your waffle maker for the best results.
- Use a non-stick waffle maker or grease the surface to prevent sticking.
- Don’t overcrowd the waffle maker with too much batter to ensure even cooking.
Serving Suggestions:
Serve your Chaffle with a dollop of sour cream, a sprinkle of fresh herbs, or a side salad for a complete meal. Pair it with a cup of hot coffee or a refreshing glass of iced tea for the perfect finishing touch.

Storage and Reheating Tips:
To store leftover Chaffles, place them in a single layer in an airtight container in the fridge. When ready to enjoy, reheat them in the toaster oven or microwave until warmed through.
Frequently Asked Questions:
- Can I use different types of cheese in this recipe?
- Yes, feel free to experiment with your favorite cheeses to create different flavor profiles.
- Can I make this recipe without a waffle maker?
- While a waffle maker produces the best results, you can try cooking the mixture in a non-stick skillet for a Chaffle-like experience.
- Can I freeze Chaffles for later?
- Yes, you can freeze cooked Chaffles in a freezer-safe bag or container for up to 2 months. Reheat them in the toaster or oven for a quick and easy meal.
Conclusion:
Whether you’re following a low carb diet or simply looking for a tasty treat, this Easy Low Carb Chaffle with Egg and Cheese is sure to become a new favorite in your recipe rotation. Give it a try and let us know what you think! Enjoy!
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Easy Low Carb Chaffle with Egg and Cheese
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 1 chaffle 1x
- Category: Breakfast
- Method: Baking
- Cuisine: French
Description
This Easy Low Carb Chaffle with Egg and Cheese recipe is a simple and delicious way to enjoy a keto-friendly meal. With just a few basic ingredients, you can whip up a satisfying chaffle that is perfect for breakfast or as a snack.
Ingredients
Ingredients:
- 1 large egg
- 1/2 cup shredded cheese (your choice!)
- 1/4 teaspoon garlic powder (optional)
- Salt and pepper to taste
Instructions
- Whisk: In a bowl, whisk together the egg, shredded cheese, garlic powder, salt, and pepper.
- Cook: Pour the mixture into a preheated waffle maker and cook until golden and crispy.
- Serve: Serve hot and enjoy your delicious low carb chaffle!
Nutrition
- Serving Size: 1 chaffle
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 15 g
- Cholesterol: 200 mg