Description
This Easy Low Carb Chaffle with Egg and Cheese recipe is a simple and delicious way to enjoy a keto-friendly meal. With just a few basic ingredients, you can whip up a satisfying chaffle that is perfect for breakfast or as a snack.
Ingredients
Scale
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Ingredients:
- 1 large egg
- 1/2 cup shredded cheese (your choice!)
- 1/4 teaspoon garlic powder (optional)
- Salt and pepper to taste
Instructions
- Whisk: In a bowl, whisk together the egg, shredded cheese, garlic powder, salt, and pepper.
- Cook: Pour the mixture into a preheated waffle maker and cook until golden and crispy.
- Serve: Serve hot and enjoy your delicious low carb chaffle!
Nutrition
- Serving Size: 1 chaffle
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 15 g
- Cholesterol: 200 mg