Description
This Easy Mango Mousse is a light and refreshing dessert made with ripe mangoes, honey, and whipped cream. It’s perfect for a quick and delicious treat!
Ingredients
Units
Scale
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Main Ingredients:
- 2 ripe mangoes, peeled and cubed
- 2 tablespoons honey or to taste
- 1 cup heavy whipping cream
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For Serving:
- ripe mango slices
Instructions
- Prepare Mango Puree: In a blender, combine the ripe mangoes and honey. Blend until smooth.
- Whip Cream: In a separate bowl, whip the heavy cream until stiff peaks form.
- Combine: Gently fold the mango puree into the whipped cream until well combined.
- Chill: Divide the mousse into serving dishes and refrigerate for at least 1 hour.
- Serve: Garnish with ripe mango slices before serving.
Notes
- You can adjust the sweetness of the mousse by adding more or less honey according to your taste preference.
- For a dairy-free version, you can use coconut cream instead of heavy whipping cream.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 15 g
- Sodium: 50 mg
- Fat: 18 g
- Saturated Fat: 12 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 45 mg