Egg fried rice is a classic dish that is loved by many for its delicious flavors and simplicity. This recipe is perfect for any occasion, whether you’re looking for a quick weeknight meal or a dish to impress your friends and family.
Why You’ll Love This Recipe?
- Great flavors: The combination of eggs, garlic, and soy sauce creates a savory and satisfying dish.
- Quick prep time: With simple ingredients and easy steps, you can have this dish on the table in no time.
- Perfect for meal prep: Egg fried rice is a versatile dish that can be made ahead of time and enjoyed throughout the week.
Ingredient Notes:
- Vegetable oil: Used for cooking and adding flavor to the dish.
- Onion and garlic: Provide a fragrant base for the fried rice.
- Boiled and cooled long-grain rice: The key ingredient for this dish, make sure the rice is cooked and cooled before using.
- Sesame oil: Adds a nutty flavor to the dish.
- Eggs: Whisked and scrambled to create delicious egg ribbons throughout the rice.
- Dark soy sauce, salt, garlic salt, and lemon juice: Seasonings that add depth of flavor to the dish.
To Serve: - Spring onions/scallions: Fresh and crunchy garnish to top off your egg fried rice.
Step-by-Step Instructions:
- Heat vegetable oil in a wok or large skillet.
- Add diced onion and minced garlic, sauté until fragrant.
- Stir in boiled and cooled rice, sesame oil, and seasonings.
- Push rice to one side of the pan, scramble eggs on the other side.
- Mix everything together, add spring onions, and serve hot.
Helpful Tips:
- Use day-old rice for the best texture.
- Customize with your favorite vegetables or protein.
- Make extra for meal prep lunches during the week.
Expert Tips for the Best Results:
- Cook the eggs separately for better texture and flavor.
- Don’t overcrowd the pan to ensure each grain of rice gets crispy.
- Adjust seasonings to taste, adding more soy sauce or lemon juice if needed.
Serving Suggestions:
Serve egg fried rice with a side of stir-fried vegetables, a refreshing cucumber salad, and a cold glass of iced green tea.
Storage and Reheating Tips:
Store leftover egg fried rice in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of water to revive the texture.
Frequently Asked Questions:
- Can I use brown rice instead of white rice?
Yes, brown rice can be used in this recipe, but it may have a different texture and flavor. - Can I make this dish vegetarian?
Absolutely, simply omit the eggs or replace them with tofu for a vegetarian version. - How can I prevent the rice from sticking to the pan?
Make sure to use a well-seasoned wok or skillet and stir the rice constantly to prevent sticking.
Conclusion:
Now that you have all the tips and tricks to make the perfect egg fried rice, give this recipe a try and enjoy a delicious and satisfying meal. Don’t forget to share your feedback and let us know how it turned out!
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Egg Fried Rice
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegetarian
Description
Egg Fried Rice is a flavorful and satisfying dish made with tender rice, scrambled eggs, and savory seasonings. It’s a popular Chinese-inspired recipe that’s perfect for a quick and delicious meal.
Ingredients
Main Ingredients:
- 2 tbsp vegetable oil
- 1 onion, peeled and diced
- 2 cloves garlic, peeled and minced
- 800 g (4 cups) boiled and cooled long-grain rice
- ½ tbsp sesame oil
- 2 eggs
- 2 tbsp dark soy sauce
- ¼ tsp salt
- ¼ tsp garlic salt
- 1 tbsp lemon juice
To Serve:
- ½ bunch of spring onions/scallions, chopped
Instructions
- Heat oil: In a large skillet or wok, heat vegetable oil over medium heat.
- Add onion and garlic: Add diced onion and minced garlic, sauté until fragrant.
- Stir in rice: Add boiled rice and sesame oil, stir well to combine.
- Scramble eggs: Push rice to one side of the pan, crack eggs into the other side, scramble until cooked.
- Combine everything: Mix eggs with rice, add soy sauce, salt, garlic salt, and lemon juice, stir to combine.
- Serve: Garnish with chopped spring onions before serving.
Notes
- For extra flavor, you can add diced vegetables or cooked meat to the fried rice.
- Make sure the rice is completely cooled before frying to prevent it from becoming mushy.
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 110 mg