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Egg Roll in a Bowl

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Egg Roll in a Bowl recipe is a deconstructed version of the classic egg roll. It’s a savory and satisfying dish made with ground beef, cabbage, carrots, and Asian-inspired seasonings.


Ingredients

Units Scale
  • Main Ingredients:

    • 1 lb lean ground beef (85/15)
    • 1 Tbsp olive oil
    • 1/2 tsp fine sea salt, or to taste
    • 1/4 tsp black pepper, or to taste
  • Veggies:

    • 1/2 medium onion, finely diced
    • 1 medium carrot, julienned or coarsely grated
    • 3 garlic cloves, minced
    • 3 cups green cabbage, thinly sliced
  • Seasonings:

    • 1 tsp ground ginger
    • 1/4 cup low-sodium soy sauce
    • 2 tsp sesame oil
    • 1/2 tsp granulated sugar
  • Garnish (optional):

    • 1 Tbsp chopped green onion
    • 1/4 tsp sesame seeds

Instructions

  1. Brown the Beef: In a large skillet, brown the ground beef in olive oil over medium-high heat.
  2. Add Veggies: Add salt, pepper, onion, carrot, and garlic. Cook until veggies are tender.
  3. Combine Seasonings: Stir in cabbage, ginger, soy sauce, sesame oil, and sugar. Cook until cabbage is wilted.
  4. Serve: Garnish with green onions and sesame seeds, if desired. Serve hot.

Notes

  • You can customize this recipe by adding other vegetables like bell peppers or mushrooms.
  • For a low-carb option, serve the mixture over cauliflower rice.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg