Looking for a delicious and easy recipe that’s perfect for any occasion? Try this Egg Roll in a Bowl! Packed with flavorful ingredients and quick to make, this dish is sure to become a favorite in your household.
Why You’ll Love This Recipe?
- Great flavors: The combination of ground turkey, fresh vegetables, and savory sauces creates a mouthwatering taste sensation.
- Quick prep time: With simple ingredients and easy-to-follow instructions, you can have this dish on the table in no time.
- Perfect for meal prep: Make a big batch of Egg Roll in a Bowl and enjoy leftovers throughout the week for a convenient and satisfying meal.
Ingredient Notes:
- Olive oil: Adds a rich flavor to the dish. Can be substituted with any other cooking oil.
- Ground turkey: A lean protein option that pairs well with the other ingredients. Can be replaced with ground chicken or pork.
- Sweet onion: Provides a sweet and savory flavor to the dish. Can be swapped with yellow onion.
- Shredded carrots: Add a pop of color and texture. Can be substituted with thinly sliced bell peppers.
- Garlic and ginger: Enhance the overall flavor profile of the dish.
- Chicken broth: Adds moisture and depth to the sauce.
- Cabbage: The star ingredient in this recipe. Shred it finely for the best texture.
- Soy sauce or tamari: Provides a salty umami flavor.
- Rice vinegar: Adds a tangy kick.
- Salt, pepper, and toasted sesame oil: Seasonings that bring all the flavors together.
Step-by-Step Instructions:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until browned.
- Add the remaining olive oil, onion, carrots, garlic, and ginger. Cook until vegetables are softened.
- Pour in chicken broth and cabbage. Cook until cabbage is wilted.
- Stir in soy sauce, rice vinegar, salt, pepper, and sesame oil. Cook for an additional 2-3 minutes.
- Serve the Egg Roll in a Bowl over cooked white rice and garnish with green onions, sesame seeds, and optional Sriracha Mayo.
Helpful Tips:
- To save time, use pre-shredded cabbage and carrots.
- Make a vegetarian version by using tofu instead of ground turkey.
- For extra heat, add a sprinkle of red pepper flakes.
Expert Tips for the Best Results:
- Don’t overcook the cabbage to maintain a slight crunch.
- Adjust the seasoning to suit your taste preferences.
- Use a high-quality soy sauce for the best flavor.
Serving Suggestions:
Pair this dish with steamed white rice, a side of pickled vegetables, and a refreshing cucumber salad. For drinks, try a cold glass of iced green tea or a crisp lager beer.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through, adding a splash of water if needed to prevent drying out.
Frequently Asked Questions:
- Can I use ground beef instead of turkey? Yes, ground beef can be used as a substitute for ground turkey.
- Is this recipe gluten-free? Yes, if you use tamari instead of soy sauce, this recipe is gluten-free.
- Can I freeze Egg Roll in a Bowl? While it can be frozen, the texture of the cabbage may change slightly upon reheating.
Conclusion:
Give this Egg Roll in a Bowl recipe a try and enjoy a flavorful and satisfying meal that’s quick and easy to make. Don’t forget to share your feedback and any creative variations you try!
Print
Egg Roll in a Bowl Recipe
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
Description
This Egg Roll in a Bowl recipe is a deconstructed version of the classic egg roll, featuring ground turkey, shredded cabbage, and a flavorful sauce. It’s a quick and easy dish that’s perfect for a weeknight meal.
Ingredients
Main Ingredients:
- 2 tablespoons olive oil
- 1 pound ground turkey
- 1 small sweet onion, finely diced
- 1 cup shredded carrots
- 3 garlic cloves, finely minced
- 1 teaspoon fresh ginger, finely minced
- ¼ cup chicken broth
- 1 small head cabbage, shredded
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
Instructions
- Prepare Ingredients: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until browned. Remove from skillet and set aside.
- Sauté Vegetables: In the same skillet, add the remaining tablespoon of oil. Sauté onion, carrots, garlic, and ginger until softened.
- Add Remaining Ingredients: Pour in chicken broth, shredded cabbage, soy sauce, rice vinegar, salt, and pepper. Cook until cabbage is tender.
- Finish and Serve: Stir in the cooked turkey and toasted sesame oil. Serve hot over white rice, garnished with green onions, sesame seeds, and Sriracha Mayo if desired.
Notes
- You can customize this recipe by adding your favorite vegetables like bell peppers, mushrooms, or snap peas.
- For a vegetarian version, substitute the ground turkey with tofu or tempeh.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 820 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 70 mg
