Egg Roll in a Bowl Recipe

Looking for a delicious and easy recipe that’s perfect for any occasion? Try this Egg Roll in a Bowl! Packed with flavorful ingredients and quick to make, this dish is sure to become a favorite in your household.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of ground turkey, fresh vegetables, and savory sauces creates a mouthwatering taste sensation.
  2. Quick prep time: With simple ingredients and easy-to-follow instructions, you can have this dish on the table in no time.
  3. Perfect for meal prep: Make a big batch of Egg Roll in a Bowl and enjoy leftovers throughout the week for a convenient and satisfying meal.

Ingredient Notes:

  • Olive oil: Adds a rich flavor to the dish. Can be substituted with any other cooking oil.
  • Ground turkey: A lean protein option that pairs well with the other ingredients. Can be replaced with ground chicken or pork.
  • Sweet onion: Provides a sweet and savory flavor to the dish. Can be swapped with yellow onion.
  • Shredded carrots: Add a pop of color and texture. Can be substituted with thinly sliced bell peppers.
  • Garlic and ginger: Enhance the overall flavor profile of the dish.
  • Chicken broth: Adds moisture and depth to the sauce.
  • Cabbage: The star ingredient in this recipe. Shred it finely for the best texture.
  • Soy sauce or tamari: Provides a salty umami flavor.
  • Rice vinegar: Adds a tangy kick.
  • Salt, pepper, and toasted sesame oil: Seasonings that bring all the flavors together.

Step-by-Step Instructions:

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until browned.
  2. Add the remaining olive oil, onion, carrots, garlic, and ginger. Cook until vegetables are softened.
  3. Pour in chicken broth and cabbage. Cook until cabbage is wilted.
  4. Stir in soy sauce, rice vinegar, salt, pepper, and sesame oil. Cook for an additional 2-3 minutes.
  5. Serve the Egg Roll in a Bowl over cooked white rice and garnish with green onions, sesame seeds, and optional Sriracha Mayo.

Helpful Tips:

  • To save time, use pre-shredded cabbage and carrots.
  • Make a vegetarian version by using tofu instead of ground turkey.
  • For extra heat, add a sprinkle of red pepper flakes.

Expert Tips for the Best Results:

  1. Don’t overcook the cabbage to maintain a slight crunch.
  2. Adjust the seasoning to suit your taste preferences.
  3. Use a high-quality soy sauce for the best flavor.

Serving Suggestions:

Pair this dish with steamed white rice, a side of pickled vegetables, and a refreshing cucumber salad. For drinks, try a cold glass of iced green tea or a crisp lager beer.

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through, adding a splash of water if needed to prevent drying out.

Frequently Asked Questions:

  1. Can I use ground beef instead of turkey? Yes, ground beef can be used as a substitute for ground turkey.
  2. Is this recipe gluten-free? Yes, if you use tamari instead of soy sauce, this recipe is gluten-free.
  3. Can I freeze Egg Roll in a Bowl? While it can be frozen, the texture of the cabbage may change slightly upon reheating.

Conclusion:

Give this Egg Roll in a Bowl recipe a try and enjoy a flavorful and satisfying meal that’s quick and easy to make. Don’t forget to share your feedback and any creative variations you try!

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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Egg Roll in a Bowl recipe is a deconstructed version of the classic egg roll, featuring ground turkey, shredded cabbage, and a flavorful sauce. It’s a quick and easy dish that’s perfect for a weeknight meal.


Ingredients

Scale

Main Ingredients:

  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 small sweet onion, finely diced
  • 1 cup shredded carrots
  • 3 garlic cloves, finely minced
  • 1 teaspoon fresh ginger, finely minced
  • ¼ cup chicken broth
  • 1 small head cabbage, shredded
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil

Instructions

  1. Prepare Ingredients: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until browned. Remove from skillet and set aside.
  2. Sauté Vegetables: In the same skillet, add the remaining tablespoon of oil. Sauté onion, carrots, garlic, and ginger until softened.
  3. Add Remaining Ingredients: Pour in chicken broth, shredded cabbage, soy sauce, rice vinegar, salt, and pepper. Cook until cabbage is tender.
  4. Finish and Serve: Stir in the cooked turkey and toasted sesame oil. Serve hot over white rice, garnished with green onions, sesame seeds, and Sriracha Mayo if desired.

Notes

  • You can customize this recipe by adding your favorite vegetables like bell peppers, mushrooms, or snap peas.
  • For a vegetarian version, substitute the ground turkey with tofu or tempeh.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 820 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 70 mg
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