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Egg Roll in a Bowl Recipe

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Egg Roll in a Bowl recipe is a deconstructed version of the classic egg roll, featuring ground turkey, shredded cabbage, and a flavorful sauce. It’s a quick and easy dish that’s perfect for a weeknight meal.


Ingredients

Scale

Main Ingredients:

  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 small sweet onion, finely diced
  • 1 cup shredded carrots
  • 3 garlic cloves, finely minced
  • 1 teaspoon fresh ginger, finely minced
  • ¼ cup chicken broth
  • 1 small head cabbage, shredded
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil

Instructions

  1. Prepare Ingredients: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey and cook until browned. Remove from skillet and set aside.
  2. Sauté Vegetables: In the same skillet, add the remaining tablespoon of oil. Sauté onion, carrots, garlic, and ginger until softened.
  3. Add Remaining Ingredients: Pour in chicken broth, shredded cabbage, soy sauce, rice vinegar, salt, and pepper. Cook until cabbage is tender.
  4. Finish and Serve: Stir in the cooked turkey and toasted sesame oil. Serve hot over white rice, garnished with green onions, sesame seeds, and Sriracha Mayo if desired.

Notes

  • You can customize this recipe by adding your favorite vegetables like bell peppers, mushrooms, or snap peas.
  • For a vegetarian version, substitute the ground turkey with tofu or tempeh.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 820 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 70 mg