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Fresh Vegetable Tortilla Roll Ups

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  • Author: Emily
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 1 hr 15 mins
  • Yield: 8-10 roll-ups 1x
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Fresh Vegetable Tortilla Roll Ups are a colorful and flavorful appetizer or snack option. Packed with diced broccoli, carrots, and red bell pepper, mixed with a creamy blend of cream cheese, mayonnaise, and seasonings, then rolled in flour tortillas and topped with cheddar cheese and green onions.


Ingredients

Units Scale

  • 1 cup diced vegetables: broccoli, carrots, and red bell pepper
  • 4 ounces softened cream cheese
  • 1/3 cup mayonnaise
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 large flour tortillas meant for burritos
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons sliced green onions

Instructions

  1. Prepare Vegetables: Dice broccoli, carrots, and red bell pepper.
  2. Mix Filling: In a bowl, combine softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and black pepper. Stir in diced vegetables.
  3. Assemble Roll Ups: Spread filling mixture on flour tortillas, sprinkle with cheddar cheese and green onions. Roll tightly and refrigerate for at least 1 hour.
  4. Serve: Slice the roll-ups into bite-sized pieces and enjoy!

Notes

  • You can customize the vegetables based on your preference or what you have on hand.
  • Feel free to add additional seasonings or herbs to the cream cheese mixture for extra flavor.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 150 kcal
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 20 mg