Description
Grinder Salad is a tangy and flavorful salad featuring a variety of deli meats and cheeses, topped with a zesty dressing. It’s a TikTok viral recipe that is sure to impress your taste buds.
Ingredients
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Dressing:
- 1/3 cup mayonnaise
- 2 tablespoons red wine vinegar
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 3/4 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 3 large jarred pepperoncini, diced with juices reserved
- 1/4 cup red onion, sliced thin
- 1/8 cup sliced jarred banana peppers
Salad:
- 1/2 head of iceberg lettuce
- 5 slices deli turkey
- 5 slices deli ham
- 5 slices deli salami
- 5 slices provolone cheese
- Optional: 1/4 cup parmesan cheese and 1/4 teaspoon red pepper flakes for topping
Instructions
- Prepare Dressing: In a bowl, mix mayonnaise, red wine vinegar, olive oil, minced garlic, sea salt, garlic powder, oregano, black pepper, diced pepperoncini with juices, red onion, and banana peppers.
- Assemble Salad: Arrange lettuce in a bowl, top with turkey, ham, salami, and provolone cheese slices.
- Serve: Drizzle the dressing over the salad, sprinkle with parmesan cheese and red pepper flakes if desired, and toss gently to combine.
Notes
- You can customize this salad by adding or substituting your favorite deli meats and cheeses.
- For a vegetarian version, omit the deli meats and add more veggies like bell peppers and cucumbers.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 2g
- Sodium: 1100mg
- Fat: 31g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 55mg