Looking for a delicious and easy meal that’s perfect for any occasion? This Ground Turkey and Zucchini Skillet is the answer! Packed with flavor and simple to make, this dish is sure to become a family favorite.
Why You’ll Love This Recipe?
- Great flavors: The combination of ground turkey, zucchini, and seasonings creates a savory and satisfying dish.
- Quick prep time: With just a few simple ingredients, this skillet meal comes together in no time.
- Perfect for meal prep: Make a big batch and enjoy leftovers for lunch or dinner throughout the week.
Ingredient Notes:
- Ground turkey: Adds protein and a lean option to this dish.
- Zucchinis: Provide a fresh and healthy addition, packed with vitamins and minerals.
- Olive oil: Used for cooking and adding flavor.
- Onion and garlic: Aromatic ingredients that enhance the overall taste.
- Dried oregano, salt, black pepper, crushed red pepper flakes: Seasonings that give the dish a flavorful kick.
- Chicken broth: Adds moisture and depth to the skillet.
- Grated Parmesan cheese: Sprinkle on top for a cheesy finish.
Step-by-Step Instructions:
- In a skillet, heat olive oil over medium heat.
- Add onion and garlic, cooking until softened.
- Add ground turkey, breaking it up with a spoon and cooking until browned.
- Stir in zucchini, oregano, salt, pepper, and red pepper flakes.
- Pour in chicken broth and simmer until zucchini is tender.
- Sprinkle with Parmesan cheese before serving.
Helpful Tips:
- For extra flavor, try using Italian seasoning instead of oregano.
- Swap out the ground turkey for ground chicken or beef for a different taste.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Don’t overcrowd the skillet when cooking the ground turkey to ensure it browns evenly.
- Let the zucchini cook just until tender to avoid it becoming mushy.
Serving Suggestions:
Serve this Ground Turkey and Zucchini Skillet with a side of quinoa or rice for a complete meal. Pair with a crisp green salad and a glass of white wine for a delicious dinner.

Storage and Reheating Tips:
To store leftovers, place in a container with a tight-fitting lid and refrigerate. To reheat, simply warm in the microwave or on the stove until heated through.
Frequently Asked Questions:
- Can I use ground chicken instead of turkey? Yes, feel free to swap out the protein for ground chicken for a different flavor.
- Can I add other vegetables to this dish? Absolutely! Feel free to add in bell peppers, mushrooms, or spinach for added nutrients.
- Can I make this recipe ahead of time? Yes, this dish is great for meal prep and can be made ahead of time for easy weeknight dinners.
- Is this recipe gluten-free? Yes, this Ground Turkey and Zucchini Skillet is gluten-free.
Conclusion:
Try out this Ground Turkey and Zucchini Skillet for a tasty and nutritious meal that’s easy to make and perfect for any occasion. Don’t forget to share your feedback and enjoy every bite of this flavorful dish!
Print
Ground Turkey and Zucchini Skillet
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Description
This Ground Turkey and Zucchini Skillet is a flavorful and easy one-pan dish that is perfect for a quick weeknight dinner. The combination of tender ground turkey, fresh zucchini, and savory seasonings creates a satisfying meal that the whole family will love.
Ingredients
- Main Ingredients:
- 1 pound ground turkey
- 2 medium zucchinis
- Seasonings:
- 1 tablespoon olive oil
- 1/2 medium onion
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
- Additional:
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the Ground Turkey: In a skillet, cook the ground turkey until no longer pink. Drain any excess fat.
- Add Vegetables and Seasonings: Add olive oil, onion, garlic, zucchini, oregano, salt, pepper, and red pepper flakes. Cook until vegetables are tender.
- Finish and Serve: Pour in chicken broth and sprinkle with Parmesan cheese. Stir until heated through and cheese is melted. Serve hot.
Notes
- You can substitute ground chicken or beef for the turkey.
- Feel free to add more vegetables like bell peppers or mushrooms.
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 4 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg