Description
This Harvest Sheet Pan Dinner Recipe is a delicious and easy one-pan meal that combines savory chicken apple sausage with sweet potatoes, Brussels sprouts, and shallots, all roasted to perfection with fragrant rosemary and garlic.
Ingredients
Scale
Main Ingredients:
-
- 4 chicken apple sausage
- 1 pound sweet potato
- 1 pound Brussels sprouts
- 1 to 2 shallots
Seasonings:
- 3 tablespoons olive oil
- 1 teaspoon fresh rosemary (or 1/2 + 1/4 teaspoon dried)
- 1 teaspoon garlic powder (optional)
- Kosher salt to taste
- Black pepper to taste
Instructions
- Preheat the oven: Preheat the oven to 400°F.
- Prepare the ingredients: Cut the sweet potatoes, Brussels sprouts, and shallots into bite-sized pieces. Slice the chicken apple sausage.
- Season and roast: Toss all the ingredients with olive oil, rosemary, garlic powder, salt, and pepper on a sheet pan. Roast in the oven for about 25-30 minutes, or until the vegetables are tender and the sausage is browned.
- Serve: Enjoy your delicious Harvest Sheet Pan Dinner straight from the oven!
Notes
- You can customize this recipe by adding other seasonal vegetables like carrots, parsnips, or butternut squash.
- Feel free to adjust the seasonings to suit your taste preferences.
Nutrition
- Serving Size: 1 plate
- Calories: Approx. 350 kcal
- Sugar: 8 g
- Sodium: 500 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 7 g
- Protein: 15 g
- Cholesterol: 40 mg