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Healthier Coxinhas Recipe

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  • Author: Emily
  • Prep Time: 30 mins
  • Cook Time: 25 mins
  • Total Time: 55 mins
  • Yield: 12 coxinhas 1x
  • Category: Appetizers
  • Method: Air Frying
  • Cuisine: Brazilian
  • Diet: Gluten Free

Description

This Healthier Coxinhas Recipe offers a lighter take on the traditional Brazilian snack by using air frying instead of deep frying. The chicken filling is creamy and flavorful, encased in a crispy breadcrumb coating.


Ingredients

Scale

Filling:

  • 1 medium chicken breast (200250 g / 79 oz)
  • ½ small onion, finely chopped (40 g / 1.5 oz)
  • 1 garlic clove, minced
  • 1 tsp olive oil (5 ml)
  • 1 bay leaf (optional)
  • 1 tbsp tomato paste (15 g / 0.5 oz, optional)
  • 2 tbsp cream cheese (30 g / 1 oz, Catupiry or similar)
  • 1 tbsp parsley or green onion, chopped (5 g)
  • Salt and black pepper to taste

Dough:

  • 1 ½ cups chicken broth (375 ml)
  • 1 ½ cups all-purpose flour (190 g / 6.7 oz)
  • 1 tbsp butter (14 g / 0.5 oz)
  • Pinch of salt

Coating:

  • 1 egg, beaten
  • Cooking spray or a little oil for brushing
  • 1 ¼ cups breadcrumbs (125 g / 4.5 oz, panko preferred)

Instructions

  1. Cook the Filling: Sauté onions, garlic, and chicken in olive oil. Add bay leaf, tomato paste, cream cheese, and seasonings. Shred the chicken and mix well. Set aside.
  2. Make the Dough: Boil chicken broth, then add flour, butter, and salt. Cook until a dough forms.
  3. Assemble Coxinhas: Flatten dough, add filling, and shape into teardrop. Dip in beaten egg, coat with breadcrumbs, then air fry until golden.

Notes

  • You can also bake the Coxinhas in a preheated oven at 200°C (400°F) for 20-25 minutes until golden brown.
  • Feel free to customize the filling with additional herbs or spices for extra flavor.

Nutrition

  • Serving Size: 1 coxinha
  • Calories: 150 kcal
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 25 mg