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Healthy Crockpot Chicken Tacos Recipe

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  • Author: Emily
  • Prep Time: 10 mins
  • Cook Time: 4-8 hours
  • Total Time: 4-8 hours 10 mins
  • Yield: 4-6 servings 1x
  • Category: Main-course
  • Method: Slow Cooking
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This Healthy Crockpot Chicken Tacos Recipe is a simple and flavorful dish perfect for busy weeknights. The chicken is seasoned with a variety of spices and cooked low and slow in the crockpot until tender and juicy, then shredded and served in warm tortillas with your favorite toppings.


Ingredients

Scale

Chicken and Seasonings

  • 2 lbs boneless, skinless chicken breasts
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Liquids

  • 1 cup salsa (red or green; red preferred)
  • Juice of 2 limes (optional)
  • 1/2 cup chicken broth (low or no salt) or water

Instructions

  1. Season Chicken: In a small bowl, mix together chili powder, cumin, paprika, garlic powder, and onion powder. Rub the seasoning mixture all over the chicken breasts.
  2. Crockpot Assembly: Place seasoned chicken in the crockpot. Pour salsa, lime juice, and chicken broth over the chicken.
  3. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is cooked through and tender.
  4. Shred Chicken: Remove chicken from the crockpot and shred using two forks. Return shredded chicken to the crockpot and mix with the cooking juices.
  5. Serve: Serve the shredded chicken in warm tortillas with your favorite taco toppings.

Notes

  • You can customize the seasonings to suit your taste preferences by adjusting the spice levels.
  • Feel free to add additional toppings like avocado, shredded cheese, sour cream, or fresh cilantro.

Nutrition

  • Serving Size: 1 taco
  • Calories: 250 kcal
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 5 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 70 mg